Take a peek at 5 ways to care for your nails so they don’t break easily –
Jakarta – Having curly fingernails is definitely a woman’s dream. Especially if you beautify it with makeup or nail art, which has become a beauty trend. However, did you know that coloring your nails too often can make them brittle. As a result, when coloring is not done, natural nails look dull and unhealthy.
Fingernails are made of a layer of protein called keratin, while nail thickness and strength are inherited. There are some people whose nails are brittle and break easily , but there are also those who have healthy and strong nails. So, when a nail breaks, there is separation or breakdown of the protein layer in the nail.
Tips for Caring for Your Nails so They Don’t Break Easily
This condition of nails that break easily can be a sign of certain diseases or health problems. There are various causes, one of which is the application of nail polish. Apart from that, other causes are:
- Wash your hands frequently using warm water;
- Nails are too often exposed to chemicals such as nail polish;
- Repetitive injury to the nail tip;
- Nails are often exposed to detergents that use harsh chemicals;
- Does not dry wet nails properly.
So, the solution to the problem of brittle nails is to stop these habits. Apart from that, here are ways to help keep your fingernails healthy and strong, namely:
1. Apply Olive Oil
For those of you who want to lengthen your nails but are prevented by brittle nails, try using olive oil . This natural ingredient contains substances that are useful for strengthening nails and softening cuticles. To do this, clean your hands first and dry them. Then, rub olive oil on your nails and the surrounding area. Massage gently to improve blood flow and so that nutrients are absorbed properly.
2. Use Growth Serum
Now, it is no longer difficult for you to get serum to support nail health, one of which is growth serum . You can apply growth serum to the surface of your nails and cuticles every morning to make your nails stronger, less likely to break, and stimulate the nail growth process.
3. Keep Nails Short
Reporting from the Everyday Health page, nails that are short, neat and kept clean also play a role in the strength of the nails themselves. Cutting your nails regularly not only keeps your nails healthy, but also prevents the nails from breaking. So, the way to get maximum results is to use a nail file slowly.
4. Don’t color your nails for a while
Meanwhile, the Healthline page states that nail polish contains harsh chemical elements and can damage nails. You are advised not to color your nails too often. Apart from nail polish , the use of acetone or nail polish remover also needs to be avoided.
The reason is, this liquid can cause nails to turn yellow and dull. Instead, you can use natural ingredients such as lemon juice and apple cider vinegar to remove nail polish or clean your nails.
5. Use Nail Moisturizer
One of the causes of nails breaking easily is dry nails. So, the way to overcome this is by using nail moisturizer. Quoted from WebMD , Margaret Ravits, a dermatologist from Hackensack University Medical Center, advises those of you who have brittle nails to use nail moisturizer on the nail surface regularly. Nail moisturizer can moisturize and reduce the appearance of cracks and splits on the tips and surface of the nails.
Also read: Take a peek at how to beautify your nails
Actually, there are also problems related to nails, for example fungal infections of the nails. If you experience this, just ask a doctor directly via the Halodoc application , because now you can chat with a doctor via cellphone anytime and anywhere. In fact, you can more easily go to hospital for treatment with the Halodoc application .
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