Tips for choosing a moisturizer for acne-prone skin

Tips for choosing a moisturizer for acne-prone skin

In contrast to normal skin types, acne-prone skin types are quite susceptible to the use of certain products. Choosing the wrong type of product can cause acne problems on facial skin to get worse.

One skincare product that should not be missed to improve the condition of your skin so that it becomes healthy again is moisturizer. Some people choose to avoid facial moisturizer products because they believe that these products can make their acne worse. Is that true?

In fact, according to skin specialists , the right moisturizing products can help restore the skin’s condition and texture to health, thereby helping overcome acne problems.

Some types of moisturizer are very rich and have a dense texture, so they are prone to leaving residue on facial skin and causing clogged pores to cause acne. But of course this will not happen if we can choose the right type of moisturizer for acne-prone skin. Here are the tips

1. Recognize the Type of Acne

The first thing to pay attention to when determining the right type of moisturizer is to recognize the type of acne.

Teen age:

  • If you are still a teenager where the secretion of sebum on the skin is reaching its most active point, disrupting the balance of the skin and causing acne, it is recommended to use a type of moisturizer that is useful for cleaning the remaining sebum on facial skin. Usually this type of moisturizer contains peeling and anti-bacterial ingredients.
  • Skin metabolism tends to be active in adolescence, so using a moisturizer that has the function of cleaning excess sebum on the skin will work more effectively to overcome acne problems. Choose a type of moisturizer that has a bactericidal or peeling function and is also able to provide high humidity to the skin to prevent over-exfoliating.

Mature

  • For those of you who are 20 to 30 years old, acne usually arises due to an unhealthy lifestyle, such as staying up late, smoking habits, or stress. At this age, skin resistance also tends to decrease. Apart from that, the lack of vitamin and mineral levels in the body which is exacerbated by excessive consumption of fatty foods can also play a role in causing acne problems.
  • The type of facial moisturizer that is suitable for acne-prone skin in adulthood is a product that is able to maintain skin moisture. Using this type of moisturizer will really help to hydrate the skin so that it doesn’t dry out and produce excess oil which often triggers acne.
  • Moisturizers that are able to maintain skin moisture will help restore healthy, moist and fresh skin conditions. Apart from that, you can choose a type of moisturizer that is equipped with various vitamins such as vitamin E or additional ingredients such as aloe vera which helps support skin moisture.

2. Contains active ingredients to treat acne

When you want to choose a moisturizer for acne skin care, it is important to pay attention to the ingredients. Because, there are several types of products that can treat acne and there are also products that contain ingredients that can make acne worse.

To treat acne inflammation on the face, choose a moisturizing product that contains the following ingredients:

  • Anti-inflammatory . This anti-inflammatory ingredient is useful for preventing and reducing inflammation of the skin. Several types of ingredients included in anti-inflammatories are Glycyrrhizic acid 2K and glycyrrhetic acid stearyl. Both are ingredients that are often used to suppress symptoms of red, hot or itchy skin due to inflammation.
  • Vitamin C . So that your skin can regenerate properly so that acne problems are quickly resolved, you can choose moisturizing products that contain vitamins or vitamin C derivatives. Vitamin C can provide anti-inflammatory effects while reducing sebum production. This is what makes vitamin C able to trigger skin regeneration. However, only vitamin C derivatives can be absorbed by the skin. These include vitamin C phosphate, ascorbic acid glucoside, and many more.
  • Vitamin B2 . Apart from vitamin C, vitamin B2 can also help reduce excess sebum production.
  • Vitamin A. Vitamin A also has the property of supporting the growth of the skin epidermis and accelerating the skin regeneration process, and others. Of course, this kind of vitamin intake cannot only be obtained from just consuming skin care products. So that the effect is felt more optimally, you can get it by consuming fruit and vegetables.
  • It is oil free . It’s a good idea to choose a type of facial moisturizer that is oil free . Moisturizing facial products that contain oil have the potential to disrupt the balance of sebum levels on the skin and cause acne to appear on facial skin. This excess sebum becomes ‘food’ for the bacteria that cause acne, which results in an increasing number of acne appearing on the face. Therefore, it is mandatory to choose a facial moisturizer product with minimal oil content or even no oil at all.
  • Free from alcohol content . Apart from oil, the alcohol content in moisturizing products should also be avoided by those with acne-prone skin. Alcohol is indeed able to provide a fresh sensation and reduce itching on acne-prone skin, but at the same time it also makes the skin drier. This dry skin condition is not good because it will only make acne problems worse. Choose products that do not contain alcohol and other derivatives such as ethanol and the like.

3. Choose one with a light texture

 

Moisturizer for acne-prone skin should not cause irritation and also not contain many additional substances or additives. These additives are usually added to influence the texture of the moisturizer to make it more supple or soft so that people prefer it.

However, excess additives will leave residue on the skin so it is not recommended for those with acne-prone skin so that their acne problem does not get worse.

Choose a type of moisturizer that has a light, lightweight texture and is easily absorbed by facial skin and does not leave a heavy and sticky impression when applied.

You can choose a type of moisturizer that has a watery texture, or is water based , so it feels light when used. Lotion or gel type moisturizers that have a runny texture can also be an alternative option for acne-prone skin.

If you have stubborn skin problems, don’t hesitate to consult a dermatologist using Okadoc. You can make an appointment to see a doctor directly or have a virtual consultation via video call for various health problems, you know!

Come on, download the Okadoc application now on the Play Store and App Store.

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Definition, Benefits and Tips for Choosing a Moisturizer

Definition, Benefits and Tips for Choosing a Moisturizer

Benefits of Moisturizer – Currently the world of skincare has experienced very rapid development, there are lots of skincare products that use a variety of unique ingredients with a million benefits. Apart from that, skincare brands are increasingly detailing customer needs and separating each skincare function. Examples include serum, toner and moisturizer .

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Does Grameds understand what the use of moisturizer is ? Moisturizer is a moisturizer that has many benefits for the skin. However, moisturizers also have different functions and benefits. To make it clearer, see the following explanation about moisturizers .

Understanding Moisturizer

In general, a moisturizer is a moisturizer, namely a lotion or cream that is used on the skin and its function is to prevent and treat dry skin problems. Moisturizer is not only needed by people who have dry skin, but is also needed by all skin types, both normal and oily.

Some people are sometimes reluctant to use moisturizer, because moisturizer is considered to be one of the causes of increasingly oily skin. However, this assumption is wrong because if Grameds can choose the right moisturizer , then the moisturizer will nourish Grameds’ oily skin well.

Even though in general moisturizers and moisturizers are the same skincare product , along with the development of skincare products, many skincare brands are starting to differentiate the functions of moisturizers and skincare .

So, moisturizer and moisturizer are different skincare products and have different functions. Basically, a moisturizer is a skincare product that focuses more on its function as a moisturizer or ‘locker’ as well as a moisturizer. Apart from that, both also have the same shape and texture. Confused? Check out the following explanation of the differences between moisturizer and moisturizer !

Difference between Moisturizer and Humidifier

Moisturizers and moisturizers have the same packaging form, usually in the form of a tube or a special container, apart from that, they both also have the same texture, such as gel, cream and lotion. Apart from that, moisturizers and moisturizers generally have the same function, namely to moisturize facial skin, so that the skin will feel softer.

So what is the difference between moisturizer and moisturizer? Basically, the basic difference between moisturizer and moisturizer is in terms of benefits.

Moisturizers generally work by hydrating the skin, so that the skin will become moist and can maintain moisture in the skin, so that it does not disappear easily by retaining the water content in the layers of the skin.

Therefore, the benefits of moisturizer will be felt more by Grameds who have dehydrated facial skin types. Because dehydrated skin needs skincare products that can hydrate and maintain skin moisture at the same time.

The benefits of this moisturizer are certainly different from the benefits of moisturizer. Moisturizer has the benefit of maintaining the natural moisture that already exists in the skin. In simple terms, this moisturizer actually has almost the same function as a skin barrier, namely to protect the skin from environmental aggressors and prevent the water content in the skin layer from evaporating through the pores.

How does humidifier work? The method is to form a report on the surface of the skin which has the function of preventing water from evaporating as well as protecting the skin. This layer also fills gaps and cracks in the layers of skin cells, so that the texture of facial skin becomes smoother and softer and can reduce itching on the skin.

The difference between moisturizer and other moisturizers is that moisturizer can help overcome skin problems such as dull skin, remove blemishes, disguise wrinkles, treat acne and others. Moisturizers , in general, do not have these benefits because moisturizers focus more on providing hydration and moisturizing the skin.

Benefits of Moisturizer

Even though a moisturizer doesn’t sound like it has as many benefits as a moisturizer, using a moisturizer at the Grameds skincare stage is important, because using a moisturizer will help restore keratin protein to facial skin. So that the skin is maintained, remains moist, smooth and healthy.

By regularly using moisturizer , the skin pH that is lost when washing your face returns. Apart from that, there are other benefits for skin health when using moisturizer regularly. Check out the explanation below.

1. Maintain skin moisture

In accordance with the main function of a moisturizer , namely as skincare that maintains moisture or provides moisture to the skin, the first and most important benefit of a moisturizer is to maintain skin moisture.

Moisturizer provides sufficient hydration to the outermost layer of facial skin, and is useful for protecting the deeper layers of skin from damage due to various things.

2. Nourish the skin

Apart from providing hydration and maintaining skin moisture, moisturizer is also useful for nourishing the skin. In general, certain skincare brands have added several ingredients that can nourish the skin. Examples include vitamins, antioxidants and even SPF which is useful for tightening the skin from damaging UVA or UVB rays and protecting the skin from sun exposure.

3. Prevents the emergence of various skin problems

By regularly using moisturizer , the skin’s pH will become more balanced, thus preventing Grameds from dry skin and oily skin problems. If Grameds has an oily skin type, then Grameds skin will more easily get acne, if Grameds skin is dry, then Grameds can look older and dull. Therefore, whatever your skin type, Grameds need to prevent all skin problems by regularly using moisturizer .

4. Disguise blemishes on the face

If Grameds has skin problems in the form of black spots on the face, whether due to acne scars or signs of aging, Grameds can get rid of those annoying black spots by regularly using moisturizer .

Apart from being able to disguise black spots on the face, moisturizer is also useful for evening out the color and texture of facial skin. However, this benefit is a little tricky , because Grameds must be smart in choosing a moisturizer that has ingredients that suit Grameds’ skin problems.

For example, if Grameds wants to disguise blemishes on the face due to aging, then Grameds can choose a moisturizer that contains retinol or vitamin C.

5. Makes skin more youthful

Who doesn’t want to look youthful, without wrinkles and smooth? If you want to look youthful, then moisturizer is the key! As previously explained, dry skin that doesn’t get enough nutrition or hydration can cause the skin to become dehydrated.

So what’s the effect? Grameds will have signs of skin aging appearing earlier. Examples include fine lines on the forehead, smile lines , wrinkles, or even dry patches and spots. Apart from that, skin that is dry and dehydrated usually tends to look dull.

Therefore, a moisturizer which has the main benefit of maintaining skin hydration and providing moisture can also overcome skin problems that cause aging and inhibit aging. So, if Grameds often watches Korean dramas, Grameds certainly knows that Korean actresses tend to look more youthful and one of their secrets is diligently using moisturizer with the right ingredients according to their skin type!

6. Brightens facial skin color

The final benefit of moisturizer is that it can brighten facial skin color. Because of this one benefit, moisturizers are able to even out patchy skin color.

By using moisturizer regularly, Grameds’ facial skin will look healthier, fresher and brighter. Apart from that, currently there are many moisturizers that have been formulated with ingredients that will make facial skin brighter.

Types of Moisturizers

When choosing a moisturizer , Grameds needs to adjust it to your skin type and it must be adjusted to Grameds’ skin type and skin problems, so that Grameds gets maximum treatment results. The types of moisturizers have been adapted to their function, including moisturizers for oily, dry skin and moisturizers for combination skin.

The types of moisturizers are also distinguished by the composition they contain and the texture of the moisturizer. The following is a further explanation regarding the types of moisturizers .

1. Moisturizer for oily skin

For Grameds who have an oily skin type, Grameds must use a moisturizer that does not contain oil or is oil free and a moisturizer that has a water based or gel texture, so that it does not feel heavy and makes the skin even more oily. Grameds can have moisturizers that contain tea tree, AHA or other ingredients that are known to prevent acne.

2. Moisturizer for Dry Skin

Dry skin types basically need a moisturizer that has a lotion or cream texture, so that it can moisturize the skin and prevent the skin from becoming dehydrated. Therefore, Grameds with dry skin types can choose a moisturizer that has a heavier texture, so that the skin can be well hydrated.

Grameds can use a moisturizer that contains oil based to keep the skin moist. Apart from that, Grameds can also use a water based moisturizer if you want to add hydration but don’t like the feeling of a heavy moisturizer on the skin.

3. Moisturizer for Combination Skin

The third type of moisturizer is a moisturizer that can be used by someone who has combination skin. In general, someone who has a combination skin type can use a type of moisturizer that has a gel texture on the t zone of the face and a moisturizer with a lotion texture on the u zone of the face.

Grameds can choose a moisturizer for combination skin that contains antioxidants, hyaluronic acid, ceramide, hyaluronic acid and so on.

4. Moisturizer for Normal Skin

The last type of moisturizer is a moisturizer that is good for Grameds who have normal skin. If you have normal skin, Grameds will find it easier to determine the texture or composition of the moisturizer . Because, in general, normal skin types tend not to have many skin problems.

Focus on what type of care Grameds wants to achieve. For example, Grameds wants their face to look brighter, so Grameds can choose a moisturizer that is liquid or contains non-comedogenic ingredients so it doesn’t clog pores, as well as ingredients that can brighten the skin, such as niacinamide.

Tips for Choosing a Moisturizer

After knowing the types of moisturizers , Grameds also need to know tips for choosing a moisturizer . Well, the first key is that Grameds must know Grameds’ skin type first. If you know Gramed’s skin type, it will be easier for Gramed to choose a moisturizer according to your skin’s needs.

  1. Choose a moisturizer that contains SPF, so that the skin can be protected from exposure to sunlight, especially ultraviolet rays such as UVA and UVB which can accelerate premature aging.
  2. Choose a moisturizer that contains antioxidants to ward off free radicals and prevent damage to skin cells.
  3. Adjust the moisturizer to the needs and condition of Grameds’ skin. If Grameds has an oily skin type, then choose a special moisturizer for oily skin.
  4. Avoid choosing a moisturizer that has fragrance ingredients, because this can pose a risk of skin irritation, especially if Grameds has a sensitive skin type
  5. For Grameds who have oily skin, it is better to choose a moisturizer that contains light basic ingredients.
  6. If Grameds has a dry skin type, then Grameds can choose a moisturizer that has a high level of protection and contains ceramides in it.
  7. If Grameds has a sensitive skin type, then Grameds can choose a moisturizer that is gentler and does not contain fragrance, or not choose an exfoliating moisturizer with a high concentration of exfoliate content because it can cause irritation.

How to Use Moisturizer Correctly

In order to get maximum treatment results, apart from being smart in choosing the type of moisturizer according to your condition and skin type, Grameds also need to know the correct way to use moisturizer.

  1. Clean the skin with cleanser, double cleansing is better. Before using moisturizer, Grameds must ensure that the skin is clean from makeup and dirt that sticks to it after a day of activities. Using toner. After washing your face and double cleansing , Grameds’ facial skin will definitely dry out and the skin’s pH will change. So to normalize and make the moisturizer work more effectively, Grameds can use toner first.
  2. Apply moisturizer . If you don’t have serum or are not used to using serum as a skincare step , then Grameds can directly use moisturizer .
    The way to do this is to take enough moisturizer around a grain of corn, then rub it on your face evenly. Spread the moisturizer from the outer part of the face to the center in a circular motion, then move to the middle of the chin and massage the face slowly.
  3. If you spread the moisturizer in the opposite direction, namely from nose to ear, it will leave moisturizer residue around the hairline.
    So there is concern that the moisturizer that Grameds uses will actually accumulate and clog pores and cause lots of pimples and blackheads to appear on that area of ​​the face.
  4. Don’t forget, use moisturizer on the neck! Don’t take it lightly, the skin on the neck also needs attention so that wrinkles don’t appear quickly. Use enough moisturizer on your face, then take another corn kernel of moisturizer and apply it to your neck.

Now we know that a moisturizer is a moisturizer that has different textures and benefits depending on skin type. If Grameds is interested in skincare , including the ingredients in it, benefits, types and the correct steps in using skincare , Grameds can find out more by reading books related to skincare on Gramedia.com so that you have information #MoreByReading.

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How to Get Rid of Black Lips with Natural Ingredients

How to Get Rid of Black Lips with Natural Ingredients

How to get rid of black lips – Facial beauty is what women desire most. Having white skin and radiant red lips is considered to be part of this beauty. Although currently women’s beauty standards are starting to change as time goes by.

Regarding lips, in general women want to have lips that look red. However, due to an unhealthy lifestyle and other factors, your lips can appear black and dull.

Does Grameds lack self-confidence because of black lips? Therefore, you need to know how to deal with darkened black lips using several natural methods.

Having soft, pink lips is certainly a dream for many people. Therefore, Grameds need a little more effort to have healthy lips. Not only from treatment, Grameds also need to change from an unhealthy lifestyle.

So, here’s how to treat black lips quickly using natural ingredients. It’s easy and practical, you know!

Causes of Black Lips 

Before knowing how to treat black lips, there’s no harm in Grameds finding out the cause of this condition. Then, what are the causes that make lips dark?

First, if Grameds often licks his lips, this could be the cause of black lips. This is because the habit of licking your lips will make your lips even drier which makes Grameds want to continue licking them.

Second, if Grameds has a smoking habit. This can also make the lips black. Dark lips can be caused by several factors, one of which is reduced blood flow to the lip area. The ingredients in cigarettes, such as tobacco and nicotine, can darken the lips and the lining of the mouth, which ultimately changes the color of the lips.

Apart from that, there are several causes of black lips, such as consuming a lot of caffeine, allergies, using unsuitable beauty products, lack of nutrition, using lipstick too often, consuming certain medications and hereditary factors.

Each cause of black lips varies from one individual to another. Therefore, you must know for sure the cause of black lips. That way, you can focus on how to deal with black lips.

How to Treat Black Lips

Black lips often occur due to hyperpigmentation, which is a change in skin color. This can be overcome with cosmetic treatments, such as laser treatment and the help of chemicals, namely hydroquinone and kojic acid.

Apart from that, Grameds can use other natural ingredients as a way to treat dark lips. Here are several ways to deal with black lips, including:

  • Take advantage of lemon juice and water

Journal studies show that lemons can act as a melanin inhibitor to help treat black lips. Drinking lemon juice mixed with warm water and honey makes a good herbal mixture, Grameds. This functions to detoxify the body, so that the skin on the lips becomes radiant and looks healthier.

Apart from that, because this fruit also has whitening properties, Grameds can rub lemon on the lips as a way to treat black lips.

Every night before going to bed, cut a lemon and rub the juicy part gently on your lips. The next morning, rinse your lips with cold water. Grameds can also mix lemon with sugar to use as a lip scrub.

The goal is to exfoliate the dead skin that sticks and accumulates, causing blackness on the lips. Grameds can repeat it regularly every night until you see the results.

  • Berries and honey

Berries contain important minerals and vitamins to keep lips healthy and nourished. Both raspberries and strawberries, this fruit can be used to treat black lips. These berries can help brighten dark lips.

Mixing honey in this concoction can be said to be quite helpful in brightening the lips. Apart from brightening, berries and honey can help treat chapped and irritated lips. Its properties also stimulate the growth of new skin cells and help reduce skin damage caused by sunlight.

Apply these natural ingredients to help your lips turn pink naturally. Mix these ingredients in a bowl, then apply as a scrub to the lips. Massage gently for 10 minutes, then let it dry and rinse thoroughly.

  • Lime

Lime is another type of citrus fruit which is believed to have anti-melanin production properties, so it is suitable as an ingredient to treat black lips quickly. In a small bowl, mix the following natural ingredients:

  • 1 ½ tsp fresh lime juice
  • 1 tsp hone
  • 1 tsp glycerin

Mix all the ingredients until smooth, gently apply the mixture to your lips before going to bed. After that, rinse your lips the next morning with warm water. Because it tastes very sour, you should try to reduce the amount of orange juice that gets into your mouth, Grameds.

  • Turmeric

Turmeric is a natural ingredient that can treat black lips. In a small bowl, combine the following ingredients:

1 tbsp liquid milk

Enough turmeric powder to make a paste
Stir until it forms a paste and add a little water so that the texture is not too dense. Using wet fingertips, rub the paste on your lips. Then, leave it for about 5 minutes before rinsing with cold water. After your lips are dry, apply them with your favorite moisturizer, Grameds.

  • Aloe vera

In a study, it was found that the ingredients in aloe vera can inhibit melanin production. Therefore, it can make the lip color appear brighter. Aloe vera is efficacious for removing skin pigmentation naturally.

How to deal with black lips can be by applying a thin layer of fresh aloe vera gel to the lip area. Once dry, rinse with sufficient warm water. Then, add coconut oil to make your lips feel more moist and nutritious. This is one of the best tips on how to get rid of black lips quickly.

  • Pomegranate

A study in 2005 found that pomegranate extract could lighten hyperpigmentation on the skin. This is a way to deal with black lips quickly and naturally. Grameds can mix the following ingredients to get healthier looking lips, namely:

1 tsp pomegranate seeds

1 tsp rose water

1 tbsp fresh milk cream

Gently massage the mixture onto your lips for about 3 minutes, then rinse with cold water. Repeat every day for optimal treatment of black lips.

Almond oil

Almond oil is quite effective in removing skin pigmentation naturally. Massaging the lips with almond oil can help moisturize and increase circulation in the lip area. This can increase blood flow to the area and make the lips brighter.

Use high-quality almond oil or coconut oil as a way to treat black and dry lips. Gently rub the oil into your lips several times a day. The effect will be visible in the next 1 or 2 days, Grameds. Almond oil can be easily found in supermarkets and online .

Drink enough water

Lips are one of the first areas of the body to look dry and dark. Drinking enough water is one of the best ways to care for your skin. Well, a well-hydrated body is also a way to deal with black lips quickly. Grameds can add cucumber or lemon slices to a glass of water for a more delicious and refreshing taste.

Beetroot

Beetroot, a fruit that is similar to dragon fruit, can be an option to treat black lips next. Beetroot is believed to give lips a natural pink color.

How to use it is by blending beets into a smooth mixture, then apply it to the lip area 3 times a week. Leave it for 5 to 10 minutes then rinse. Once your lips are clean and dry, apply a thin layer of petroleum jelly, Grameds.

Rosewater and olive oil

Mix 2 drops of rose water and olive oil to treat black lips. Apply this mixture to your lips 3 to 4 times a day. Grameds can also apply this concoction before going to bed at night.

Even though you can feel the oily feeling on the lips, don’t wipe it off, Grameds. This can also make your lips feel more moisturized and prevent them from drying out.

Cucumber

Grameds can use cucumber as the next way to treat black lips. Apart from being commonly used for facial masks, it turns out that this fruit is also beneficial for the lips, you know . Here’s how to easily prepare cucumber for a lip mask at home:

Blend and fruit as cucumber puree.

Chill the cucumber puree in the refrigerator.

Once the cucumber concoction has cooled, dip a cotton ball into it.

Then, use a cotton ball to gently apply the puree to the dark areas of your lips.

Leave the cucumber puree on your lips for about 30 minutes, then rinse with cold water.

Sesame oil

In one study, sesame oil contains active lignin called sesamol. According to research, this compound was found to inhibit melanin biosynthesis in animal studies. This is because sesame oil also helps in dealing with dark lips in humans.

The way to use it is to rub sesame oil on your lips and leave it to dry. Grameds can be applied in layers to make lips feel moister. Do this 2-3 times a day. Of note, sesame oil can cause allergic reactions in some people. Therefore, do a patch test on the skin first, Grameds.

Exfoliates lips

Exfoliating your lips is also an important step as a way to treat black lips quickly. Exfoliation or peeling of the skin aims to remove dead skin cells.

If you don’t do it regularly, it can make your lips black again. At least exfoliate your lips 2-3 times a week, Grameds.

Sugar and butter

The following natural ingredients are definitely in our kitchen. Come on, use it to treat black lips quickly, Grameds. Sugar and butter are believed to be quite helpful in making lips brighter and moisturized.

So, how do you make it? Here’s a practical way to make a concoction of sugar and butter:

Mix 3 tsp sugar and 2 tsp butter.

Massage this mixture onto your lips for 3 to 4 minutes.
If Grameds wants to try, butter can be replaced with olive oil. Olive oil. Olive oil will create higher moisture in the lip area.

Toothpaste

Toothpaste which is rich in magnesium, selenium, calcium, potassium and various other minerals is good for speeding up the skin regeneration process. Apply it firmly to your lips, let it sit for 15 minutes then rinse with clean water. For maximum results, use herbal toothpaste.

Potato

Potatoes have vitamins and minerals that can help speed up the skin regeneration process, so they can be used as a way to treat black lips to make them bright and rosy. Grameds can do the treatment by mashing the potato and then applying it to the lips.

Ice

Ice cubes will constrict the blood vessels so that the blood pressure in the lips will increase and they will appear red. Rub ice cubes on your lips for 15 minutes every day.

Coconut oil

Applying coconut oil on the lips can not only soften the skin of the lips, it can also restore the color of the lips to a brighter color. Grameds can mix sugar and coconut oil then rub it gently. Don’t forget to rinse with clean water, Grameds!

Pure milk

How to deal with black lips by applying pure milk for 10-15 minutes on the lips to help remove dead skin. The lactic acid content can remove black spots on the lips and make them brighter again.

Lip balm

Apart from using natural ingredients, Grameds can also add another step as an effort to overcome black lips by using lip balm. This function is to provide moisture to the lips, lip balm can also help brighten and reduce dull lips. Make sure the lip balm product that Grameds uses has SPF to protect your lips from sunlight and doesn’t get darker, Grameds.

Mint leaves

Mint leaves will give a cooling sensation to the lips which are rich in vitamins and minerals. This content can redden lips naturally, Grameds. How to make mint leaf mixture:

First grind 2 mint leaves.

Then apply on lips.

Leave it for 15 minutes.

Then rinse it with clean water.

Avocado

Avocados contain antioxidants and vitamins which are good for skin health. Moreover, avocado contains more than 25 nutrients that are important for the body. How to get rid of black lips quickly and permanently with avocado. The method is to mash the avocado flesh then apply it to the lips. Leave it for 15 minutes then rinse with clean water.

So, those are various ways to get rid of black lips with natural ingredients that are easy to do, Grameds. Hopefully this article inspires you! Good luck!

If Grameds is still confused, and needs references regarding ways to completely treat black lips with natural ingredients or looking for a beauty book, then you can visit the Gramedia book collection at gramedia.com.

As #FriendsWithoutLimits, we will always provide the best and most complete information for Grameds. To support Grameds in broadening their knowledge, Gramedia always provides quality and original books so that Grameds has information #MoreByReading.

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How to Treat Acne Correctly Medically

How to Treat Acne Correctly Medically

Knowing how to treat acne correctly according to medical recommendations will determine how quickly you will be free from acne.

Mistakes in how to treat acne can cause the face to be full of pus, boils, blemishes or pockmarks and even serious infections that require hospital treatment.

For this reason, treating acne cannot be done carelessly so that the scars can disappear. This is because acne is a disorder that is influenced by many interrelated factors.

MIKA friends, let’s look at several ways to deal with acne in the following article.

Get to know the factors that cause acne

Acne is a skin disorder caused by blockage of the fat glands (sebaceous glands).

Usually, acne will appear on the face, neck, upper chest, back and upper arms. This disorder often affects teenagers and sometimes adults. The appearance of acne is triggered by several factors such as:

  1. Genetic or hereditary factors
  2. Hormonal factors, the hormones that play a role in causing acne are androgen hormones. For this reason, acne is often suffered by teenagers whose hormonal functions are starting to work actively, as well as before and after menstruation.
  3. Cosmetics, especially those with high fat content such as moisturizers , night creams , and foundations as well as the use of scrubs often worsen this disorder.
  4. Foods that contain a lot of fat such as nuts, chocolate, butter, cheese, fried foods, goat meat, pork, foods that contain lots of spices such as chili sauce, foods with coconut milk, as well as durian fruit, mango, avocado, jackfruit, and so on.
  5. Poor facial hygiene
  6. Lack of sleep or lack of rest
  7. Stress, anxiety, anxiety, worrying too much.
  8. Difficulty defecating
  9. Frequently holding, squeezing, or rubbing acne. The more often you touch or squeeze, the bigger, worse the acne will get, and can leave very ugly blemishes in the form of pockmarks or keloids.
  10. Rubbing hair or using a towel roughly.

All of these factors cannot be eliminated directly in a short time and not all of these factors can be eliminated completely. Therefore, acne treatment cannot achieve maximum results in a short time and is sustainable.

How to deal with acne properly

When acne appears, MIKA Friends can take several steps to overcome it. Here are the steps to treat acne properly:

a. Clean your face regularly

The first thing that MIKA Friends must do as a step to prevent acne recurrence and overcome it is to always maintain regular facial cleanliness.

Even though the acne has healed, MIKA friends still have to make sure they clean their face properly and well continuously.

b. Don’t squeeze pimples

Next, you have to make sure you avoid all the factors that cause acne. To cure and remove acne, MIKA Friends are prohibited from holding, squeezing or rubbing acne.

If these activities are carried out, it will trigger secondary infections which often result in complications in the form of blemishes and blemishes, pockmarks or keloids.

c. Reduce the use of skincare with high fat content

As mentioned before, cosmetics or skincare that have high levels of fat are the cause of acne.

Many skin and venereal specialists recommend the next way to deal with acne, namely by reducing or avoiding the use of skincare or cosmetics with a high fat content. Usually this fat content is found in moisturizers, day cream, night cream, foundation, cleansing cream.

This will result in blockage of pores. MIKA friends are also not advised to use scrubs too often because it will damage facial skin and make it easier for secondary infections to occur which will make acne worse

d. Wash your face properly

There are several rules for cleaning your face properly to avoid the risk of acne, including avoiding the use of antiseptic soap or medicated soap . Generally, this soap will often cause skin irritation

Apart from that, MIKA Friends are also not recommended to clean or wash their face with hot water.

e. Use acne medication

If it turns out that acne triggers pockmarks, then MIKA Friends can buy topical acne medication at the pharmacy or one that has been recommended by a doctor.

If this method of dealing with acne doesn’t work, chemical peeling can be done by an experienced skin and genital health specialist.

e. Other ways to get rid of acne

Finally, you can do several activities to prevent acne from recurring, namely:

Avoid doing activities including exercise under hot sunlight which can make acne worse

  • Avoid foods that contain lots of fat
  • Manage stress and get enough rest
  • Try to have regular bowel movements every day
  • Eat foods with low fat content such as beef, fish, chicken, non-fat milk,
  • steamed or boiled and eat lots of vegetables and fruit.
  • If the acne has healed, maintenance efforts need to be made to prevent
  • recurrence according to the doctor’s instructions.

Consult with a skin and genital health specialist

There are many cases of acne causing facial skin to become damaged such as blemishes or spots and blemishes or pockmarks due to wrong treatment. Among the acne treatments above, the best way to deal with it is to visit a skin health specialist.

The doctor will perform a procedure to remove the blockage of the sebaceous glands, such as giving medicine that can exfoliate the dirty skin.

This skin peeling process aims to remove dead skin cells, so that it can remove the blockage of the sebaceous glands which is the root cause of acne, as well as remove the dullness of the face so that the face becomes bright and clean.

This skin exfoliation process does not always result in thinning of the skin if it is carried out under the supervision of a skin and genital health specialist.

Interested in having a consultation to treat and get rid of acne? Meet the best Skin and Venereology Specialist doctor at Mitra Keluarga!

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No need for skincare, your dull face will become bright with these 5 rituals!

No need for skincare, your dull face will become bright with these 5 rituals!

aircraftgalleries.com – Got itdull facewhich is really hard to be bright?

Sometimes, usingskincareIt’s not enough to brighten a dull face!

Actually, we can brighten a dull face naturally without using skincare, you know! Really?

Just try doing some of the ‘rituals’ below and see the results for yourself!

1. Hydrate your skin by drinking enough water

This tip may seem very cliche, but there are so many benefits we can feel from drinking enough water every day!

If the body is well hydrated, it will affect the overall appearance of our skin.

It’s not surprising that a face that was previously dull, over time can look brighter and fresher because it is well hydrated!

2. Consume fruit to brighten up

Consuming fruit is recommended to maintain healthy and beautiful skin.

Especially for those of us who want our faces to look brighter and more naturally rosy , the fruit we consume also can’t be done haphazardly!

Consume fruit that contains lots of vitamins and antioxidants so that our skin can look healthy from within.

Want to know what fruit is good for treating dull skin? Lookhere!

3. Use a mask made from natural ingredients

If we feel like we don’t have enough money to buy skincare, try using natural ingredients around us to deal with dull skin!

We can make masks from natural ingredients which have been proven to brighten the skin.

The ingredients that we can use as masks include: honey, tomatoes, yoghurt, granulated sugar, lemon, turmeric and many more.

Just practice the DIY natural mask recipe which is now spread everywhere!

4. Massage your face before bed

Many people ignore it, even though giving a facial massage before bed also plays an important role in making facial skin healthier and brighter, you know!

Facial massage at night has many benefits, including improving blood circulation, preventing premature aging, and making your face look fresher and brighter.

We can use a little natural oil to gently massage our face at night before going to bed, OK?

5. Improve sleep quality and don’t use gadgets often!

Eits, make no mistake! The quality of a night’s sleep really influences the appearance of our face, you know!

If we often sleep too late, especially if we like staying up late, don’t be surprised if our face looks really dull!

Apart from that, try not to stalk your ex too often or scroll through your timeline incoherently or use gadgets for things that aren’t important!

Because blue light from gadget screens can actually damage the skin, trigger signs of premature aging, and make the face look increasingly dull. (*)

 

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IS DRY SKIN MAKING YOU FEEL INFERIOR? HERE ARE 6 WAYS TO OVERCOME IT!

IS DRY SKIN MAKING YOU FEEL INFERIOR? HERE ARE 6 WAYS TO OVERCOME IT!

Having healthy, moisturized and radiant skin is everyone’s dream. Therefore, the condition of dry skin—especially dry, scaly skin—is something scary. However, in some cases, some people think that having dry skin is better than having oily skin. In fact, dry skin actually gives an uncomfortable sensation, you know. Often, owners of this skin type experience itching and a pulling effect.

During this pandemic, people with dry skin are made even more miserable. The obligation to regularly wash your hands with soap or use hand sanitizer to avoid the COVID-19 virus is believed to increase the level of dryness of the skin. This can happen because the skin layer does not have enough water and lipids to form the skin’s defenses due to moisture being eroded.

The above phenomenon was then proven by findings in the journal The Prevalence and Determinants of Hand and Face Dermatitis during COVID-19 Pandemic which reported that 83.2% of people had experienced dryness on their skin since the pandemic due to washing their hands too often and using hand sanitizer.

Furthermore, the condition in question is further aggravated by inappropriate use of soap or hand sanitizer, for example products that contain alcohol. Still from the same journal, the impact of dry skin during this pandemic is shown by: 54.2% of people reported changes in the texture of their skin, 45.4% of people experienced dry, scaly skin, 39.6% of people admitted their skin was itchy, 28, 1% reported their skin experienced redness, and 17.4% felt a burning sensation on their skin.

Usually, this skin condition cannot be categorized as a serious problem because you can easily treat it using the right handbody products for dry skin. Come on, keep reading the article to find out how to deal with this skin type along with recommendations for the best handbody products.

Characteristics of Dry Skin

The characteristics of dry skin can be different for each individual. This is influenced by several factors such as age, health condition, skin color, and the environment where you live. But in general, dry skin has the following characteristics as reported by the Mayo Clinic:

  • The skin feels tight and pulled
  • Rough and uneven textured skin
  • Skin often itches
  • Dry scaly and flaky skin
  • Cracked skin sometimes bleeds
  • Reddish skin
  • White lines appear when scratched

Causes of Dry Skin

Usually, dry skin is temporary. In most cases, this skin complaint generally appears when the weather changes. Come on, look at the causes of dry skin in full according to the Mayo Clinic in the following points:

  1. Environmental conditions, Living in a weathered or cold climate with low humidity can make the skin dry faster.
  2. Inappropriate bathing habits. 2. Soaking in hot water for too long or rubbing your skin roughly when bathing can strip the skin of its natural moisture.
  3. Use of soap or detergent with harsh ingredients. It is believed that alcohol, parabens or fragrances contained in several products on the market can damage the skin barrier and make the skin dehydrated.
  4. Other skin disorders. People who suffer from eczema or psoriasis (dry, scaly skin) tend to have dry skin.
  5. Age. As we age the skin becomes more susceptible to dryness. This is because the production of natural oil-producing glands in the skin begins to decrease when you reach age 50 years and above.

How to Overcome Dry Skin

You can try some of the tips below to overcome dryness on your skin:

1. Maintaining Skin Moisture

Dryness of the skin occurs due to low levels of moisture in the sense of touch. Therefore, you are advised to use a moisturizer such as handbody for dry skin regularly to keep your skin healthy and hydrated. As recommended by the Mayo Clinic, you can apply moisturizer several times a day, especially when your skin feels dry after washing your hands or showering.

2. Avoid hot showers.

Psst, hot water is believed to remove natural oils which function to moisturize the skin, you know. Therefore, you are advised to shower using cold or warm water to reduce the risk of dry skin. After showering, simply dry your body using a towel by gently patting it. Avoid rubbing the towel too hard on the skin so that the skin doesn’t dry out further.

3. Hydrate your body by drinking enough water.

Make it a habit to consume at least 8 glasses of water a day. Water contains nutrients in the form of minerals such as zinc and magnesium which are very good for hydrating the skin. This habit will help the skin become naturally moisturized from within. When the body’s fluid needs are met, the skin will look healthier and more well-groomed from the outside!

4. Wear comfortable clothes.

Wool is comfortable to wear in cold weather. However, if your skin type tends to be dry, you need to avoid woolen clothing. The texture of wool, which tends to be rough on the skin, can cause itching, irritation, and even dry, scaly skin. Use comfortable natural cotton clothes so your skin can breathe.

5. Use a Humidifier

According to Healthline, installing a humidifier at home can help minimize the risk of dry skin caused by low air humidity levels. Not only that, humidifiers are also able to overcome the problems of chapped lips, colds and sore throats. If you are interested in installing a humidifier, make sure you clean it regularly so it doesn’t trigger the growth of fungus and bacteria, OK!

6. Use gentle soap and body lotion

Look for soap and handbody products for dry skin without excessive alcohol and chemical content. Also make sure the products are well formulated using ingredients that are gentle on the skin. One natural ingredient that is effective for treating dry skin is wheat.

Oats have been used to treat dry skin for centuries. As stated in a journal publication published in the Journal of Drugs and Dermatology in 2015, wheat has been proven to have natural antioxidant and anti-inflammatory effects which can help improve dry, scaly and rough skin, including relieving itching, inflammation and redness.

You can get wheat content in Aveeno ® Skin Relief Body Wash and Aveeno ® Skin Relief Moisturizing Body Lotion . The gentle Triple Oat Complex content in this product is an option for treating dry skin because it is proven to protect, moisturize and soothe your skin twice for up to 24 hours. You also don’t need to worry, this product is formulated without added fragrance and has been clinically tested!

Hopefully the review above is useful for dealing with your dry skin, OK? If your skin does not experience any changes even though you have practiced some of the tips discussed, including using a handbody for dry skin such as Aveeno ® Skin Relief Moisturizing Body Lotion , it is a good idea for you to immediately go to a dermatologist so that you can be examined and treated further. Good luck!

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HOW TO CARE FOR HAIR ACCORDING TO ITS TYPE AND TYPE

HOW TO CARE FOR HAIR ACCORDING TO ITS TYPE AND TYPE

Having beautiful and healthy hair is everyone’s dream, especially women. So, it is not surprising that many people are willing to take special care to get beautiful hair. Hair care is necessary to avoid damage and keep the scalp clean so that it is free from problems such as dandruff or excess oil. Because each person has a different type and type of hair, the way to care for hair that needs to be done is also different. If you do the wrong care method, it is not impossible that your hair will actually become problematic. In this article, you will find how to care for curly hair, how to care for dry and frizzy hair, etc. Come on, take a look!

How to care for hair according to type

1. How to Care for Curly Hair

It can be said that caring for curly hair requires more attention than straight hair. Apart from being more difficult to manage, curly hair also tends to break and fall out more easily. This is caused by the natural condition of curly hair which has a flat surface on each strand. This flat, twisting shape means that curly hair is more easily damaged, so it requires proper care to keep it well maintained. If you have curly hair, here are some ways to care for your hair that you need to know!

Get into the habit of washing your hair regularly. Use shampoo with a composition of argan oil and vitamin E. This is because these ingredients are effective in making hair smoother. This is very necessary for curly hair which is prone to having a rough texture.
Use a conditioner that contains vitamins and protein. Both function to strengthen hair strands so they don’t break easily and fall out. Considering that curly hair is more prone to breakage, this kind of conditioner is clearly needed.
Every two times a week, you should give hair vitamins. Vitamins are good additional nutrients to keep your curly hair healthy and soft. You can apply vitamins when your hair is clean, namely after shampooing.
The final step is to comb your hair when it is wet after shampooing. This is to avoid tangled hair and it will be difficult to tidy up when the hair is dry. Apart from that, combing curly hair is also necessary when you wake up. Use a comb with wide teeth to make it easier for you to comb curly hair.

2. How to Care for Straight Hair

For those of you who have straight hair, the hair care you need to do can actually be said to be easier. Because straight hair generally tends to be easier to manage and style. However, if you are not careful about maintaining its condition, straight hair is also prone to looking unkempt. Because the texture tends to lack volume, straight hair is very easy to look frizzy. That’s why, there are several special ways to care for straight hair that you need to pay attention to.

On the one hand, those with straight hair are blessed with hair that is easy to style and manage. However, on the other hand, dirty straight hair also very easily looks oily or limp. For this reason, those of you who have straight hair must be very diligent in maintaining the cleanliness of your hair, one of which is by washing your hair at least once every two days. By shampooing, oil production which makes hair limp can be controlled.
Conditioner is a must . One of the disadvantages that straight hair owners have to face is that it easily looks rough and frizzy. That’s why, one way to care for your hair that you must do is not to leave out the use of conditioner. The vitamin and protein content in conditioner will help your straight hair remain manageable and smooth. Always use conditioner after shampooing, OK?
Even though at first glance straight hair looks easy to manage, that doesn’t mean you neglect combing your hair. Because, even though it is easy to style, straight hair also gets tangled and messy easily. Exposure to wind or just a little activity can make your straight hair look sloppy. So, make it a habit to keep combing your hair, especially before doing activities. It is recommended that you use a comb with solid teeth so as not to damage your hair.

How to care for hair according to type

In general, human hair types are divided into three categories, namely normal, oily, and dry and fluffy hair. The way you care for your hair must also be adapted to these types, because the problems and treatment required for each hair type are also very different. So, what is the correct way to care for your hair according to your hair type?

1. How to Care for Normal Hair

Normal hair type is characterized by minimal hair problems or damage. Your hair can be said to be normal if it doesn’t experience problems such as hair loss or dandruff. Because normal hair is basically in a healthy condition, the care required is not too complex. You only need to use a shampoo that functions to actively clean and protect, so that the health of your normal hair is maintained. Apart from that, consume foods in the form of fruit and vegetables that contain lots of vitamins to further maintain the health of your hair.

So that your normal, very healthy hair avoids damage, it’s also a good idea to avoid hair styling processes that involve chemicals, for example bleaching or hair coloring.

2. How to care for curly and frizzy hair

One of the most common hair problems, especially among women, is dry and frizzy hair. Dry hair conditions cause hair to break and tangle more easily. This certainly disturbs your appearance. Dry hair can be caused by excessive exposure to sunlight and chemicals. Recognizable signs of dry hair are hair falling out, breaking easily and feeling rough.

To overcome the problem of dry and frizzy hair, you can choose a shampoo that contains keratin such as TRESemmé Keratin Smooth Conditioner & Shampoo which contains a salon quality formula with Hydrolyzed Keratin and Micro Smoothing Particles which can absorb deeply up to 10 layers of hair. Not only that, TRESemmé Keratin Smooth provides long-lasting, salon-quality soft hair (up to 48 hours) every day.

3. How to care for oily hair

The next hair type is oily hair. Oily hair is caused by excess oil production in the scalp glands. Excess oil production can cause dandruff and lead to hair loss. The characteristics of oily hair are that the hair always looks dull, limp, and often feels itchy.

To care for oily hair, wash your hair regularly using shampoo containing the active ingredients ZPTO and tea tree oil . Not only that, you can also make your own natural hair mask, for example an avocado or aloe vera mask. Also avoid consuming foods that contain high levels of sugar and oil, such as fried foods and foods containing coconut milk. Because these two foods can trigger the glands to produce more oil.

Caring for your hair based on its type and type is indeed difficult and easy to do. You can make a natural hair mask that is full of benefits, but this will of course take a lot of time and energy. Instead, efforts to care for your hair can be done by choosing hair care products that have been designed for various types and types of hair.

For those of you who have straight or curly hair, for example, you can choose TRESemmé Keratin Smooth shampoo and conditioner which is equipped with a salon quality formula with Hydrolized Keratin and Micro Smoothing Particles which can absorb deeply up to 10 layers of hair. You can also get this benefit if you have frizzy hair, because it makes your hair soft and long-lasting, salon style!

 

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