Category BEAUTYWant your hands to be beautiful? Here are 8 Simple Ways to Take Care of It!

Regarding the Use of Sunscreen for the Face

Regarding the Use of Sunscreen for the Face

Regarding the Use of Sunscreen for the Face – Using sunscreen on the face is as important as using sunscreen on other skin on the body. This sunscreen can equally protect the skin from the dangers of excess sunlight. For sunscreen on the face, make sure you pay attention to the formula and how to use it.

Sunscreen is a skin care product that functions to protect the skin from the dangers of sunlight. Some sunscreens are used for body skin and some are used for the face. However, for the face, the sunscreen used should ideally be a special sunscreen for facial skin.

Please note that facial skin tends to be thinner and more sensitive than the skin on other parts of the body. This condition causes facial skin to be more susceptible to problems due to the bad effects of sunlight, such as redness, irritation and the appearance of black spots or spots .

So , this is the reason why using sunscreen for the face is no less important than sunscreen for the body.

Not only that, sunscreen products can also help reduce the risk of skin cancer and prevent wrinkles and premature skin aging . The active ingredients in sunscreen work by absorbing ultraviolet (UV) rays from the sun, so that radiation exposure does not reach the deeper layers of the skin.

Facial sunscreen is specially made with a lighter texture than sunscreen for the body. Apart from that, sunscreen for the face generally does not contain oil or alcohol, so it tends not to clog facial pores which risks causing acne or irritation of facial skin.

How to Use Sunscreen for the Face Correctly

Like sunscreen for the body, sunscreen for the face is also available in the form of cream, lotion, gel and spray . To use sunscreen on your face correctly, try following these steps:

  • For sunscreen in lotion or liquid form, shake the container first before use so that the contents are mixed thoroughly
  • For spray sunscreen, spray it first into your hands, then rub it evenly over your facial skin. Avoid spraying sunscreen directly on facial skin
  • Apply sunscreen to your face at least 30 minutes before doing outdoor activities, so that the active ingredients in the sunscreen can be absorbed optimally and are more effective in protecting facial skin.
  • Use sunscreen for the face on the ears and neck, because these areas are also exposed to sunlight
  • Also apply sunscreen to your lips using sunscreen in the form of lip balm

Sunscreen cannot protect facial skin all day. Therefore, it is recommended to reapply it every 1–2 hours. Sunscreen should also be used after the skin has sweated excessively, dried the face with a towel, or finished swimming.

Things to Pay Attention to When Using Sunscreen for the Face

Apart from how to use it, there are several things you need to pay attention to regarding using sunscreen for the face. So that sunscreen on the face can protect facial skin more effectively, do the following tips:

1. Choose a sunscreen that suits your facial skin type

If you have facial skin that tends to be dry, use sunscreen in the form of a cream with moisturizing content . Avoid spray sunscreen because this type of sunscreen usually contains alcohol which can make the skin even drier.

For oily and acne-prone skin types, choose sunscreen in gel form which absorbs more quickly into the skin. Avoid sunscreen in cream or oil-based form because it can clog pores and make facial skin even more oily.

For sensitive facial skin, use a sunscreen product that does not contain alcohol and fragrance.

2. Choose sunscreen with the label ” broad-spectrum “

The “ broad spectrum ” label indicates that the sunscreen can protect the skin from UVA and UVB rays. UVA and UVB rays are ultraviolet radiation from sunlight which can damage the skin.

UVA rays can accelerate skin aging, and cause wrinkles and dark spots . Meanwhile, UVB rays can cause skin burns.

3. Pay attention to the SPF value

SPF ( sun protection factor ) is a measurement that determines how long sunscreen can protect the skin from UVB. The SPF value needs to be adjusted to the condition and skin color, but the most commonly used in Indonesia is SPF 30 or more.

Whatever form of sunscreen for the face you use, make sure how to use it according to the usage instructions listed on the packaging label.

4. Choose cosmetics that contain sunscreen

If you want to wear make-up or cosmetics, choose one that contains sunscreen. Some cosmetic products, such as foundation , have added sunscreen, so they can provide a protective effect from the sun when used.

If the cosmetic product is not enriched with sunscreen, you can use sunscreen for your face first, then wait for at least 20 minutes before using make up .

Apart from that, don’t forget to check the composition of the ingredients contained in sunscreen, because it can be a consideration if you may be allergic to these ingredients. If you are confused about which type of sunscreen is suitable for your face, you can consult a dermatologist .

Using sunscreen for the face also needs to be accompanied by other efforts, such as using sunglasses that can ward off UV rays and wearing a wide-brimmed hat. With these efforts, the face and scalp will be better protected from sunlight when doing outdoor activities.

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Things to Pay Attention to Before Buying Contact Lenses

Things to Pay Attention to Before Buying Contact Lenses

Things to Pay Attention to Before Buying Contact Lenses – Jakarta – The use of soft lenses is increasingly widespread. If initially contact lenses were used as a vision aid, recently contact lenses have also become a complement to appearance, aka they are used for beauty reasons. In fact, it’s fine if someone wants to wear contact lenses as long as they pay attention to several things. Using contact lenses should also not threaten eye health.

Apart from that, you should also pay attention to several things before choosing the contact lenses you want to buy. Recently, there has been an increasing variety of contact lens products on sale, so some people may find it difficult to find the most suitable one. So that you don’t make the wrong choice, know your eye condition, needs, and find out information about the product you want to choose below.

Buy Softlens, Pay Attention to the Following!

The use of contact lenses is very common, including for people who have vision problems. Contact lenses , aka contact lenses, function to help clarify vision and improve eye function. Soft lenses will be on the cornea of ​​the eye which makes vision clearer, including for people with nearsightedness and farsightedness.

It’s best to talk to your doctor before choosing a type of contact lens to treat these conditions. Apart from helping eyesight, contact lenses are also used to improve appearance. It’s best to use contact lenses not only to make you “beautiful”, but also not to damage your eye health. Therefore, it is necessary to pay attention to several things before buying contact lenses , such as:

  1. Types of Softlens

Choose the type of contact lens that suits your needs, namely contact lenses to help your vision or just fashion contact lenses. It’s best to avoid using contact lenses that are “treatment” on eyes that are still classified as normal. It is feared that this could trigger impacts, even causing the eyes to be easily damaged.

  1. Pay attention to the water content

Before buying contact lenses, you should find out about the product you are buying, including the water content it contains. This is important to ensure that contact lenses do not disturb the fluid in the eye, so that the area remains moist. Choosing contact lenses with the right water content can make use more comfortable, avoid dry eyes, and keep the cornea healthy.

  1. When to use Softelnse

The duration of contact lens use varies greatly. Some people use it one day and throw it away, some use it for 2 weeks to 3 months. Choose a type of contact lens that has a usage period according to your needs. Apart from that, always follow the instructions and adhere to the usage period that has been set. Replace contact lenses if the end of use has passed.

  1. Expiration Date

Another thing that is no less important to pay attention to before you buy contact lenses is the expiration date. After all, contact lenses are foreign objects that are attached to the cornea of ​​the eye. So, make sure the contact lenses are clean and still good for use so that you avoid the bad effects of contact lenses, such as sore eyes, itching, irritation, or even eye problems, such as conjunctivitis.

  1. Pay Attention to Comfort

Finally, choose contact lenses that suit your eye condition. Soft lenses made from silicone hydrogel are the most recommended choice of contact lenses, because this type of contact lens allows oxygen to pass through the cornea of ​​the eye, making it more comfortable to wear.

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Types of Facial Lasers and Their Cost Range

Types of Facial Lasers and Their Cost Range

Types of Facial Lasers and Their Cost Range – Jakarta – Having a smooth and youthful face is certainly the dream of many people, especially women. Apart from using skincare , you can also try medical treatments such as facial lasers to improve your facial appearance.

There are a variety of laser treatments for the face and each has different methods and goals. Usually this treatment is useful for rejuvenating the skin, removing wrinkles, evening out skin tone, and much more.

However, you may need to spend quite a lot of money to have this facial treatment . Come on, find out the types of facial lasers and their price ranges here!

Types of Facial Lasers

Here are various types of facial lasers to improve your appearance that you can try:

1. CO2 Lasers

Also popularly known as fractional CO2 laser, CO2 laser treatment is an excellent treatment for treating scars, warts, wrinkles and quite severe skin defects.

However, this facial treatment is usually classified as an ablative laser. This means that this procedure causes injury or direct damage to your skin which results in scabs which will heal in the next two weeks.

This process inhibits the regrowth of skin cells and stimulates collagen production. As the epidermis heals and grows back, the skin receiving treatment appears cleaner, smoother, and firmer.

The price of a CO2 facial laser is the most expensive among the others, namely around IDR 500,000 more per spot .

2. Laser IPL (Intense Pulse Light)

Technically, IPL laser treatment does not actually use a laser, but uses high-intensity light beams.

This treatment is useful for removing sun spots, age spots, and other pigmentation changes on the surface of the skin or fading them over time with repeated treatments.

IPL treatments are also effective for treating a variety of skin conditions, including acne and rosacea.

This facial treatment is classified as non-ablative, because it targets the pigment in the skin with high-intensity, broad-spectrum light waves without damaging or removing the surrounding tissue.

However, facial skin may become red and swollen immediately after treatment.

The price range for IPL lasers is around IDR 300,000 to IDR 800,000.

3. Fractional Laser

This type of facial laser is very good for treating acne scars and wrinkles. Additionally, fractional lasers are also great for treating some age-related blemishes.

One of the advantages of this facial treatment is that there is less skin injury. Therefore, the recovery time only takes one week.

You need to know, this facial treatment works by sending thousands of microscopic heat zones to a small part of your skin at once.

The heat from this laser results in the production of new collagen in the treated area while removing damaged tissue.

The price range for this facial treatment is around IDR 500,000 more.

4. Pulsed-Dye Laser

Pulsed-dye laser is a type of non-ablative facial laser that can treat rosacea, damaged capillaries, and redness.

This facial treatment works by providing a heat effect on the skin and damaging some of the top layers of skin so that it can absorb pigment.

Apart from treating skin problems, pulsed-dye treatment can also help brighten skin tone, disguise black spots , smooth skin and fade acne scars.

The healing process after this facial treatment is also fast, only a few days or a maximum of one week.

The price of this treatment ranges from IDR 600,000 – IDR 2,000,000.

If you are wondering How Effective is Facial Laser for Acne Scars? , try to see the explanation in the article.

5. Erbium Laser

The last type of facial laser is the erbium laser. This facial treatment is useful for treating deep scar tissue due to acne , fine lines and wrinkles.

This laser is also effective for removing sunspots and other discolorations on the skin.

This is a type of non-ablative facial laser, which works by stimulating natural collagen production in the body.

Apart from facial skin, erbium laser can also be used to treat the hands, neck and chest.

Compared to CO2 lasers, this facial laser is also superior, because the recovery time is faster, around 1 week and has minimal side effects, such as swelling and redness.

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Dress Styles That Make Women Look Younger

Dress Styles That Make Women Look Younger

Dress Styles That Make Women Look Younger – Ageless Fashion Style – What woman doesn’t want to always look youthful? Of course all women want to look young, including Toppers Ladies too. Dressing style is one of the important things that influences your appearance.

But unfortunately, quite a few women make the wrong choice of clothes that suit them, which actually makes them look older.

Surely Toppers don’t want to look old just because of the wrong way of dressing, right? So, first take a look at the clothing style tips below.

Fashion Tips for a Youthful Look

1. Color

Bright colors like pastel colors will make you look youthful. Meanwhile, dark colors such as dark brown, black, dark purple, dark blue, and so on, will make you look older.

So it’s best to use bright colors like pastels, Toppers. Bright colors will also reflect light onto your skin, so that your skin, especially facial skin, will look more radiant.

2. Size

To make your appearance look younger, adjust the size of your clothes to your body shape. For clothes, wear slim fit clothes, which are not too loose and not too tight for your body.

For bottoms, if you want to wear a skirt, you should wear a skirt that is above the knee, because if you wear a skirt that reaches your ankles, it will actually make you look older.

Meanwhile, if you want to wear trousers, avoid wearing loose trousers. Wear trousers that fit your leg size, such as skinny jeans.

3. Motive

The pattern of the clothes you wear definitely also determines your appearance. If you want to look younger, you should avoid wearing clothes with motifs that are too busy.

To be safe, you just need to wear plain clothes with bright colors. However, there is nothing wrong if you want to wear patterned clothes such as floral motifs, but choose motifs that are small and not too big.

4. Follow Trends

Another way you can look younger is to follow clothing styles that are currently trending.

Some types of clothing that are currently widely used are Korean dresses, sweaters and flare skirts .

Another type of clothing that you should have in your wardrobe is clothes made from denim, because clothes made from denim will continue to be a trend all the time.

5. Use accessories as needed

Accessories are necessary to support your appearance, but excessive accessories will actually damage your appearance and even make you look older.

Therefore, use accessories as necessary and match them to the clothes you wear.

Apart from that, you should avoid accessories that are blingy and large. Just complete your appearance with small accessories.

6. Selection of bags and shoes

Bags and shoes are the most important fashion accessories to support your appearance.

Therefore, you have to be smart in choosing bags and shoes that are suitable and won’t make you look old.

You should use bags and shoes with simple designs and bright colors.

Apart from that, avoid using bags and shoes with old and outdated designs.

How about Toppers, now you don’t worry anymore about looking old just because your dressing style is wrong?

Don’t be afraid to express your dressing style, Toppers. Don’t let the age factor limit you from expressing your dressing style!

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What is Nail Art? This is the complete explanation

What is Nail Art? This is the complete explanation

What is Nail Art? This is the complete explanation – Who doesn’t know what nail art is? In brief,nail art can be interpreted as the art of decorating nails with various patterns, shapes and colors. Nail art has become a popular trend all over the world.

Many people use it as a way to express their creativity and add a personal touch to their appearance. Each nail art design can reflect a person’s personality, interests and lifestyle.

What is Nail Art?

So, what exactly is nail art? Nail art isartdecorating nails by painting or painting nails using special nail polish. In this art, nails can be decorated with various pictures, paintings or decorations, either directly on the nails or on fake nails that are adjusted to the size of the nails.

Nail Art is an art form that originates from Japan. Decorative artchickenThis only entered Indonesia about six years ago. In nail art, nails are considered a canvas that can be decorated with various materials such as nail polish, stickers, glitter, diamond decorations, and small pictures.

Based on the book Nail Art – 50 Beautiful Creations for Your Beautiful Nails, Nathalia Karakhati Roberta, 2013, page 10 , before doing nail art there are several steps that need to be done. The goal is to keep the nails in a clean and healthy condition. Apart from that, the nail decoration can stick perfectly.

The main purpose of nail art is aesthetic or beautiful, but there are also several health benefits associated with this art. For example, using nail polish with vitamins and minerals can help strengthen nails and maintain overall nail health.

The Role of Nail Art in the World of Fashion

Nail art has an important role in the world fashionbecause it can add a touch of creativity and style to one’s appearance.

One way nail art can play a role in the world of fashion is by adding a touch of color and design to the hands that enhances a person’s stylish look. Nail art can also reflect certain fashion themes or trends, such as colors or patterns appropriate to a season or special occasion.

Apart from that, nail art can also help someone increase their self-confidence, and become part of a person’s personal identity. So, whatever style you wear, it will look more beautiful with the addition of nail art.

This is a complete explanation of what nail art is and its role in the world of fashion. Hopefully this review is useful. (DNR)

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Lip Implants and Lip Injections: What are the Pros and Cons?

Lip Implants and Lip Injections: What are the Pros and Cons?

Lip Implants and Lip Injections: What are the Pros and Cons? – Board-certified Oklahoma City plastic surgeon Dr. Jayesh Panchal offers both lip implants and dermal fillers to enhance the size, shape, and pout of the lips. The treatment that is best for your needs will be dependent on your unique attributes and specific goals. During your initial consultation, Dr. Panchal will listen to your concerns and carefully evaluate your natural features to help you determine which option is ideal.

What are Lip Implants?

Lip implants are a form of lip enhancement that involves creating small incisions in the corners of the mouth. Into which silicone implants can be placed.

Lip Implant Pros:

  • Silicone implants are long-lasting and may continue to produce results for several years

Lip Implant Cons:

  • Bruising and swelling are common after surgery
  • Heightened risk of serious side effects such as infections, implant
  • shifting, allergic reactions, lumps, prolonged swelling or bruising, and lip asymmetry
  • Implant removal is extremely difficult

Is Lip Surgery Safe?

Lip augmentation with implants requires only small incisions and is generally considered safe. As with any surgery, there are risks of bleeding, infection, and unsatisfactory results. Your risks may be reduced when you choose a board-certified plastic surgeon who performs all procedures in an accredited surgical facility.

Lip implants are an effective way to produce a fuller and more symmetrical appearance. Once placed, they may last for decades – significantly longer than fillers. However, lip implants come with more risks than injections and may not be the best fit for every patient.

What are Lip Injections?

Lip augmentation through injections is accomplished with hyaluronic acid dermal fillers such as Juvederm, Restylane, and Elevess.

Lip injection pros:

Natural-looking improvement in the shape, structure, and volume of the lips

  • The risks of long-term bruising or swelling are greatly reduced
  • Allergic reactions are extremely rare
  • Results for patients can last about a year

Lip injection cons:

Bleeding, swelling, redness, tenderness, and bruising are common side effects

  • Serious side effects include infections, allergic reactions, lumps,
  • prolonged swelling or bruising, or lip asymmetry
  • Results for lip injections are not permanent

How Long to Lip Injections Last?

Lip augmentation with fillers comes with fewer risks than implants, but will not produce results for the same length of time. Most lip fillers will restore volume for 12 to 18 months, but repeat injections will be needed to maintain results.

What Should I Expect After Getting Lip Injections?

After lip injections, you may experience some bruising and swelling. This is typically short-lived and should resolve with homecare and time. Most people are able to resume normal activities right away without any difficulties, though it can be nice to take a day or so to rest.

Recovery from lip implant placement may take two weeks or more. During this time, some activities will need to be avoided in order to reduce your risks for serious side effects. During your time in our care, we will cover all pre and postoperative instructions to make sure you are set up for the best experience possible.

Am I a Good Lip Augmentation Candidate?

The best way to find out if you are a good candidate for lip augmentation with fillers or implants is through a one-on-one consultation at one of our OKC area offices. During your consultation, Dr. Panchal will carefully evaluate your areas of concern, discuss all of your options, and help you chose the best solution for your needs.

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Get to know the procedures, benefits and side effects of nasal filler injections

Get to know the procedures, benefits and side effects of nasal filler injections

Get to know the procedures, benefits and side effects of nasal filler injections – Some women feel that there are parts of their face that are missing and need special treatment to increase their beauty. One part of the face, such as the nose, often reduces self-confidence. For example, you want to make it sharper or have a more proportional shape. One of them is nose filler treatment .

What is nose filler ?

Nose filler is a cosmetic procedure to improve the shape of the nose without surgery. This procedure is carried out by injecting filler fluid to shape the nose into the desired shape.

Hyaluronic acid (HA) and calcium hydroxyapatite (CaHa) are commonly used fillers . In general, HA patches can last 6-12 months, while CaHa patches can last up to 12-18 months.

In the medical world, this procedure is also called non-surgical rhinoplasty . This nose filler is considered more practical because the process is short, only taking about 15 minutes. Additionally, nasal fillers  are cheaper than rhinoplasty, as well as fewer side effects and a shorter recovery.

What are the benefits of nasal fillers  ?

Nose fillers are often chosen because they offer various benefits, including:

  • Makes the nose sharper
  • Smoothes the mouth and nose
  •  Increases nasal volume
  • Makes the nose look symmetrical and proportional
  • Improve the shape of the nose so that it doesn’t look too sharp or pointy

This procedure is suitable for those of you who want to change the shape of your nose in a way that is not too drastic but can provide satisfactory aesthetic results. Nose fillers are ideal and recommended for people who are not ready to undergo rhinoplasty with permanent results

What are the side effects of nasal filler injections ?

Nose fillers must be done by a trusted doctor at a safe beauty clinic. However, the risk of side effects remains.

The most commonly reported side effect of nasal fillers is redness at the injection site. Two days after filling, the injection site usually also becomes sensitive.

Other possible side effects are:

  • Bruising in the filler area
  • Swelling
  • Nauseous
  • Allergic reactions such as itching, redness or shortness of breath

The nose is a sensitive area because it has many blood vessels near the eyes. The nose filler process is usually more difficult than other filler methods . Therefore, nasal fillers should only be performed by a certified doctor who has knowledge of nasal anatomy and safe injection techniques.

Preparation before undergoing the nasal filler injection procedure

For a week before the procedure, avoid taking medications such as aspirin, anti-inflammatory drugs (ibuprofen), vitamin E supplements, and other blood thinning supplements. If you take medications that require blood thinners, make sure your doctor knows about them.

Make sure your vitamin K needs are met to reduce the risk of bruising or bleeding. Before the procedure, drink enough water, protein and carbohydrates. Don’t eat too much because you may feel nauseous during or after the procedure.

How is the nasal filler injection process  ?

The nasal filler injection procedure is quite simple. After the consultation process regarding the desired nose shape, the doctor will ask you to lie down with your face tilted.

The doctor may give local anesthesia to the nose and surrounding area so that you do not feel pain due to the needle injection.

When the numbing effect has taken effect, the doctor will inject filler under the skin around the nose and possibly also in the nose. After that, you may feel a little pressure where the filler will be injected. The nose filler procedure usually takes 15-45 minutes. After the injection process is complete, you can return to your normal activities.

What results do you get from nasal filler injections?

The results of nasal filler injection are visible after a maximum of 1-2 weeks. Side effects such as redness and bruising will also disappear within 1-2 weeks. The duration of filler depends on the type of filler and the treatment you receive. Most fillers dissolve into the skin within 6 months.

Some fillers can last longer, up to 3 years, then the nose returns to its original shape. To get better results from nose fillers , you must be aware of several limitations, namely:

  • Do not use makeup or skin care products applied to the area for 24 hours.
  • Avoid wearing glasses for at least 48 hours because the pressure of the lens holder on the nose can change the shape of the filling.
  • Avoid strenuous exercise for at least 48 hours as it can make bruising worse.
  • Avoid exposure to sunlight and hot areas such as saunas for at least a week or two.
  • Aspirin as a blood thinner can make bruising worse and make recovery time longer. If you want to take this medicine, consult your doctor first.
  • Avoid massaging or pressing the nose because it can change the shape of the filler .

So, are you interested in having nose fillers ? Choose a trusted beauty clinic such as Miracle Aesthetic Clinic, the best clinic in Indonesia and known as an expert in facial contouring.

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Cracked Feet, This is a Possible Solution

Cracked Feet, This is a Possible Solution

Cracked Feet, This is a Possible Solution – Cracked feet can reduce your self-confidence, especially when wearing sandals or shoes with open heels. Those of you who have this problem no longer need to be insecure because there are several solutions to dealing with cracked feet that are easy to apply.

Cracked feet occur because the skin on the feet is very dry. This makes the skin in that area crack easily. This condition not only disturbs your appearance, but can also cause soreness on the soles of your feet.

Solution for Cracked Foot Skin

The main key to dealing with chapped feet is keeping the skin of the feet moist. To get more moisturized skin, you can apply the following tips:

1. Clean your feet with mild soap

Clean or soak your feet using soap for 20 minutes. Then, gently rub dry or cracked feet using a pumice stone and dry them using a soft towel.

Soaking your feet in soapy water can help treat chapped feet, but make sure that the soap you use to soak your feet is a mild soap. Soap that contains harsh chemicals needs to be avoided because it can actually make the skin even drier.

2. Use foot cream

To treat chapped skin on your feet, you are also advised to apply a moisturizing cream containing dimethicone . Foot cream with this ingredient is effective in moisturizing dry skin.

You can apply this cream to chapped feet at any time. However, to optimize absorption, it is recommended that you apply it after every shower.

3. Use petroleum jelly

Apart from foot cream, you can also use petroleum jelly to treat chapped skin on your feet. Petroleum jelly can restore moisture to the skin of the soles of the feet well.

It is recommended that you apply petroleum jelly at night before bedtime. Use clean, comfortable socks after applying this moisturizer so that the petroleum jelly doesn’t get everywhere.

4. Sufficient body fluid intake

Lack of body fluids can make your mouth and throat feel dry, as can the skin on your feet. Therefore, it is important to always meet your body’s fluid needs by consuming 8 glasses or 2 liters of water every day.

If your skin is well hydrated, the problem of cracked feet you are experiencing will slowly improve.

Cracked feet generally occur accompanied by hardening of the skin tissue or known as calluses . This condition can be treated by applying medication containing salicylic acid .

Cracked feet initially only disturb the appearance, but can also turn into a serious problem when the feet become injured and infected.

If cracked feet have become infected, several symptoms will usually appear, such as pain and redness around the area. If this happens, the doctor will prescribe topical antibiotics .

Tips to Prevent Cracked Foot Skin

To prevent chapped feet, here are some tips you can do:

Keep the skin of your feet moist

The soles of the feet are often the part of the body that is overlooked when you use moisturizer . So, from now on, don’t forget to apply moisturizer to the soles of your feet at least twice a day, especially after every shower.

Avoid bathing for too long

Bathing for too long can cause skin moisture to decrease, including the skin of the feet. Therefore, you are advised to limit your bathing time, which is only around 5-10 minutes. Then, avoid bathing in hot water because this can make the skin even drier.

Wear comfortable footwear

Wear comfortable socks and shoes or footwear that fit well when traveling so that your feet can be well supported. Avoid wearing flip-flops for long periods of time because this can make it easier for your feet to dry out.

Keep your feet warm

Avoid going barefoot when walking on a hot floor because the heat can absorb into the skin and make the feet dry. When the air temperature is cold, it is recommended that you wear socks to maintain the temperature of your feet.

Dealing with cracked feet is not easy. It takes patience, attention and extra time to restore its condition. If you have done the tips above, but your cracked feet have not improved, consult a doctor to get the right treatment.

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Trichiasis

Trichiasis

Trichiasis is an eyelash growth disorder in which the eyelashes grow inward towards the eyeball. Trichiasis is a common eyelid problem and anyone can get trichiasis .

Ingrown eyelashes rub against the cornea, conjunctiva and inner surface of the eyelid. This condition can cause irritation in this area and cause several symptoms.

Causes of Trichiasis

Sometimes people who experience trichiasis don’t know the cause. Although it can occur in anyone, this disorder is more common in adults.

Well, some of the causes of trichiasis include:

  • Infection 

Trachoma is an infection of the eyes and eyelids caused by Chlamydia trachomatis . This bacteria can cause inflammation of the eyelash follicles, causing trichiasis.

Another infection that can cause trichiasis is chronic blepharitis. Like trachoma, chronic blepharitis is chronic or long-term inflammation of the eyelid margins and causes impaired eyelash growth, resulting in trichiasis. 

  • Autoimmune Diseases 

Ocular cicatricial pemphigoid that can cause scarring on the eyelids, causing the direction of eyelash growth to change.

  • Inflammatory Diseases 

Inflammatory diseases such as Stevens-Johnson syndrome and vernal keratoconjunctivitis can cause scar tissue around and on the hair follicles of the eyelashes. As a result, eyelash growth is disrupted. 

  • Trauma

This condition can occur after surgery in the eye area or can also occur due to burns on the face that affect the eyelids.

  • Exposure to Chemicals

Alkaline chemicals can burn the eyes and cause this condition. A history of using eye drops for glaucoma can also trigger ko

Trichiasis Risk Factors

Epiblepharon is a congenital disorder in which there is loose skin around the eyes that forms folds. As a result, eyelashes grow in a vertical position. People with this inherited condition are at risk of developing trichiasis. Most of these disorders are found in children resulting from interracial marriages.

Trichiasis Symptoms

Symptoms of trichiasis are generally the sensation of a foreign object in the eye. Other symptoms include:

  • Reddish eyes.
  • Watery eyes.
  • Sensitive to bright light (Photophobia).
  • Blurred vision.

Diagnosis Trichiasis

To diagnose trichiasis, the doctor will ask about symptoms related to this condition and perform a physical examination of the eyes. The eye doctor will perform an examination with a slit-lamp to see eyelash growth in the wrong direction. No other supporting examinations are performed to diagnose trichiasis.

Trichiasis Treatment

Treatment for trichiasis involves removing the eyelash, the follicle or both, or directing the growth of new eyelashes. Sometimes trichiasis only affects a few eyelashes, and if this happens the eye doctor may simply remove the eyelashes that are growing towards the eyeball with forceps (tweezers). However, there is still a possibility that eyelashes can grow back in the wrong direction, namely towards the eyeball.

If there are many eyelashes growing towards the eyeball, surgery or operation can remove them permanently. Operation techniques performed for trichiasis on almost all eyelashes, among others:

  • Eyelash Ablation Surgery

This operation uses radio frequency or laser to remove eyelashes and hair follicles that grow abnormally.

  • Electrolysis

This surgical procedure uses electricity to permanently remove eyelashes. Although effective, electrolysis is time consuming and can cause eye pain.

  • Cryosurgery

This procedure removes eyelashes and follicles by freezing them.

  • Repositioning Operation

If trichiasis is caused by a congenital disorder, such as epiblepharon, an eye doctor may recommend surgery to reposition the eyelashes. 

Complications

Complications from trichiasis occur because the eyelashes rub against the cornea for a long time 

  • Corneal Abrasion

This is a condition when the cornea of ​​the eye is eroded due to repeated friction by the eyelashes. If the abrasion continues it can cause corneal tears and can cause injury to the cornea of ​​the eye.

  • Corneal Ulcer

Corneal ulcers or wounds on the cornea of ​​the eye initially occur due to continuous friction on the cornea caused by eyelashes. This then causes small tears in the cornea, which ultimately causes injury.

This wound on the cornea can be infected by viruses, bacteria or fungi. If corneal ulcers are not treated properly for a long time it can result in blindness.

Trichiasis Prevention

Although not all causes of trichiasis can be avoided, the following preventive measures can be taken to prevent trichiasis:

  • If you experience redness in the eyes, swelling of the eyelids, you should consult a doctor directly so that the infection does not continue and can cause changes in eyelash growth. Avoid self-medicating with over-the-counter eye ointments.
  • Use eye protection, such as goggles, if you are exposed to dangerous chemicals to avoid splashes or contact with your eyes.

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Want to have a thin face, here’s how

Want to have a thin face, here's how

Want to have a thin face, here’s how – There are many ways you can do to create a thinner face and look more attractive. You can choose by changing your appearance or through medical procedures. For more details, let’s look at the following article.

Beauty trends and standards change from time to time. One trend that is still in demand by many people is having a thin face. This face shape is considered to give the impression that the body looks fitter and slimmer.

Various Ways to Make Your Face Thin

If you want to beautify your appearance by making your face look slimmer or thinner, try the following methods:

1. Using make-up

The easiest way to make your face look thin is to use make-up . You can use contouring techniques to shape the jaw line and nose, so that your face looks thinner. You can follow the instructions from videos on social media or take a make-up class to do this facial make-up technique .

2. Change hair style

Changing your hairdo or style can also make your face look thinner. However, determining the hairstyle should be adjusted to the shape of the face, for example:

Round face shapes are advised to choose layered hairstyles and stay away from bob hairstyles or evenly cut hair

  • Square face shapes are advised not to cut hair as short as the jawline
  • Heart face shapes are advised to choose short hair and bangs
  • with layers around the cheekbones

3. Do facial exercises

Regularly doing facial exercises , including doing the mewing technique , is one way to tighten facial muscles and make it look slimmer. Apart from that, movements in facial exercises are believed to increase blood and oxygen circulation to the skin, so that the skin will appear fresher and more youthful.

4. Reduce salt intake

Excessive salt consumption can make the body retain more fluid. This condition will give the impression that the body looks slightly swollen. If it occurs on the cheeks, the swelling will make the cheeks look chubbier.

So, try to limit your salt consumption so that your face looks thinner and slimmer. Apart from cosmetic reasons, limiting salt intake is also good for preventing high blood pressure.

5. Drink more water

Drinking enough water can reduce the amount of salt, thereby preventing fluid buildup and swelling on the face. This habit can also make your stomach feel full for longer, thereby helping you lose weight. That way, your face will look thinner.

6. Get enough sleep

Lack of sleep can disrupt metabolism and increase levels of the stress hormone or cortisol in the body. This can trigger an increase in appetite, resulting in fat deposition on the body and face and weight gain.

By getting enough sleep for at least 8 hours a day, you will be better able to control your weight and appetite, so that your face will look thinner.

7. M esotherapy

This method is done by injecting special chemicals, for example enzymes, vitamins, or plant extracts, to destroy fat tissue. If done on the face, mesotherapy can reduce the size of the cheeks and make them look thinner.

Apart from that, mesotherapy is also useful for tightening the face, whitening the skin, and reducing wrinkles or lines on the face, thus making the face look youthful.

8. Thread planting

If you want to shape your face without having to spend a lot of money and don’t want the hassle of undergoing surgery, you can choose the thread lift procedure . This procedure can be carried out by a specialist plastic surgeon.

The results are almost similar to plastic surgery in making the face slimmer and firmer , but the effects only last around 1-3 years.

9. Operation

Surgery can be an option to get a slim face while improving the shape of the face. Surgical procedures that can be performed include:

Liposuction surgery

Liposuction surgery is usually performed on the cheeks, chin and neck. This procedure is carried out by making a small incision under the facial skin, inserting a small tube, and sucking out the fat through the tube.

Buccal fat removal

surgery Buccal fat removal is a plastic surgery procedure to remove fatty tissue on the cheeks. As a result, your face will look thinner and slimmer. Usually, this operation is also accompanied by other procedures, such as a facelift .

Making a thin face by trying make-up styles , hair styles, and losing weight is a bit troublesome and takes a long time. However, this method is considered safer and cheaper than medical procedures, such as plastic surgery and thread lifts.

If you want to have a thin face through any procedure, you should consult  a doctor first to determine whether you are suitable for the procedure.

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