How to Care for Facial Skin Good and Correctly – The right way to care for facial skin doesn’t have to be with branded facial care products or treatments at expensive beauty clinics. There are several simple things you can do at home to get healthy and clean facial skin.
The condition and appearance of facial skin can be influenced by various factors, such as increasing age, the environment, certain medical conditions, and how you care for your facial skin.
Caring for facial skin in the right way can prevent various skin problems, such as dull skin , acne, black spots, wrinkles and fine lines. With clean, youthful and bright facial skin , you can appear charming and more confident.
Guide to Proper Facial Skin Care
The appearance of your skin can reflect your body’s health condition. To maintain healthy skin, you can try doing facial skin care at home by following the following guidelines:
1. Use facial cleansing soap according to your skin type
Not everyone has the same facial skin type . Some people have normal, dry, oily, sensitive skin, or a combination of these skin types. Different skin types have different types of care products that are suitable for use.
For example, for people who have dry and sensitive skin, it is recommended to choose a facial cleansing soap product made from gentle chemicals with ingredients that can moisturize the skin, and does not contain alcohol and fragrances.
Meanwhile, owners of oily skin are advised to use a gentle facial cleanser that can moisturize the face without making facial skin oily, for example a facial cleanser that contains glycerin.
Because they are prone to blackheads and acne, people with oily skin types are also advised to choose skin care or make-up products that are labeled noncomedogenic so as not to cause blockages in the pores.
2. Clean your face regularly
One of the simplest ways to care for facial skin is to clean your face regularly. To keep your face clean, you need to wash your face twice a day, namely in the morning and at night before going to bed.
Cleaning your face in the morning aims to remove dirt and bacteria that may stick to your face during sleep. Before going to bed, your face also needs to be cleaned of make-up, dust and pollution that sticks to your face during your activities outside the home.
If necessary, clean your face every time you finish an activity that causes you to sweat a lot, for example after exercising. This is because sweat and excess oil on the face can clog the pores of the facial skin, thereby triggering the appearance of blackheads and acne.
3. Clean your face the right way
Apart from doing it regularly, how to clean your face also needs to be done correctly. To clean your face, start by washing your face with warm water.
Next, use facial washing soap and start cleaning your face by massaging gently in circles using your fingertips. After that, rinse your face with water, then dry it by gently patting your face with a clean towel.
If necessary, you can also try cleaning your face with the double cleansing technique .
4. Use moisturizer
Using moisturizer is also an important part of caring for facial skin. Facial moisturizer should be used after washing your face. This is done to maintain the natural moisture of facial skin.
However, you need to choose a moisturizer according to your skin type. If you have acne-prone and oily skin, choose a water-based, oil-free moisturizer.
A good facial moisturizer usually contains ingredients that function to restore the structure and natural moisture of facial skin, maintain the skin’s pH balance, reduce the effects of free radicals, and repair damaged skin cells and tissue.
Some ingredients that are effective for moisturizing the skin include glycerol , ceramide , and niacinamide . You also use a moisturizer made from natural ingredients , such as avocado , coconut oil or olive oil, as a natural moisturizer for facial skin.
5. Use sunscreen
Using sunscreen is useful for protecting the skin from exposure to UV rays which can cause skin discoloration and skin cancer, as well as trigger the appearance of spots or spots on the face and wrinkles.
When using sunscreen , it is recommended that you choose a special sunscreen for the face with SPF 30 and use it every day even if the weather is not hot. The use of sunscreen needs to be repeated every 2 hours or more often when you are doing activities under the hot sun.
Not only do you need to use sunscreen, you also need to wear long-sleeved clothes, trousers, sunglasses and a wide-brimmed hat when doing outdoor activities. Apart from that, avoid exposure to direct sunlight from 10 am to 4 pm.
6. Live a healthy lifestyle
The correct way to care for facial skin is not only done from the outside, but also from inside the body. The way to do this is by living a healthy lifestyle , namely by consuming balanced nutritious food and limiting consumption of fatty foods, fulfilling body fluid needs, exercising regularly, getting enough rest, managing stress, and stopping smoking and consuming alcoholic drinks.
The most important thing in caring for facial skin is to do it regularly. Each treatment requires time and consistent effort to achieve maximum results. Therefore, don’t forget to make facial skin care a part of your daily routine.
If you have problems with your facial skin, such as severe acne or scars on your face, you should consult a dermatologist about this problem . To overcome skin problems and care for facial skin, doctors can provide treatment and carry out skin care procedures according to your condition and skin type.
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