Important, this is how to identify a damaged skin barrier – Jakarta – The skin barrier is the outermost part of the skin which functions to protect the skin from exposure to free radicals which can cause changes to the skin. It is important to keep this part of the skin healthy, one way is to use skincare for the skin barrier .
The reason is, damage to the outer layer of skin can trigger problems with the facial skin as a whole. Come on, see how to recognize the condition of barrie r skin that has been damaged here
This is How to Recognize a Damaged Skin Barrier
The skin barrier has quite a large main function for the skin. It is responsible for preventing various exposures to free radicals from entering the skin and helps absorb water and nutrients to keep the skin healthy.
Apart from that, this outermost layer of skin also functions to maintain the skin’s natural moisture and prevent excessive evaporation of water from the skin. If the skin barrier is damaged, various skin problems can occur.
The following are some signs that the skin barrier is damaged:
- Very chronic skin irritation.
- Itchy skin.
- Dry and dull skin.
- Hyperpigmentation .
- Susceptible to skin infections.
- Wound healing takes quite a long time.
- Redness.
- Pores become more visible.
- Frequent acne.
Causes of Damage to the Skin Protective Layer
There are many things that can cause the skin’s protective layer to be damaged, such as:
- Environmental temperature that is too dry or humid.
- The skin experiences exposure to invisible allergens, pollutants and even dust.
- Too much direct exposure to sunlight.
- Experiencing exposure to detergents or other chemicals that are not suitable for the skin.
- Exfoliating excessively.
- Prolonged stress.
- Suffering from skin disorders, such as dermatitis and psoriasis.
- Not consuming enough nutritious food.
- The habit of smoking and consuming alcohol.
- Lack of sleep or rest time.
How to Care for Your Skin Barrier Well
You should not ignore the signs of damage to your skin barrier .
It is important to treat it immediately so that the skin condition does not get worse.
The following are ways you can deal with damaged skin barriers :
1. Use skincare for the skin barrier regularly
In your daily facial care routine, make sure you use skincare to repair the skin barrier .
Examples are moisturizers that contain hyaluronic acid, petrolatum or glycerin.
Dry skin is a common problem and moisturizer is the solution.
Occlusive moisturizers (oil and wax based) can help protect the skin barrier by preventing water loss from the skin.
The product leaves a thin film on the skin that helps prevent moisture loss.
One of the most frequently recommended occlusive moisturizers is petrolatum, which experts say can block up to 99 percent of water loss from the skin.
Apart from that, humectant moisturizers can also be used as skincare to improve the skin barrier .
Humectants work by attracting water, either from the environment or from inside your body, and binding it into the skin barrier.
Experts recommend products containing hyaluronic acid, glycerin, honey, and urea.
2. Choose products with ceramides
Ceramide is a waxy lipid that is essential for ensuring your skin barrier functions properly.
Research from 2019 shows that products containing pseudo-ceramide can help treat dryness, itching, and loss that occurs due to damage to the skin barrier .
So, moisturizers rich in ceramide can be used as skincare to repair damaged skin barriers .
Come on, get to know the benefits of ceramide for skin care further in the article.
3. Simplify your skin care routine
If you carry out daily skin care that involves a basket of products, you may inadvertently damage your skin’s protective layer.
So, try asking a dermatologist about which products are important and effective for you to include in your skincare for the skin barrier .
Apart from that, also pay attention to how you exfoliate your skin. For those of you who have sensitive skin, use a mild chemical exfoliant so as not to damage the skin’s protective layer.
Some types of scrubs and brushes can also temporarily damage your skin barrier.
4. Avoid prolonged exposure to sunlight
If you want to do various outdoor activities, you should prepare your skin as best as possible. You can use sunscreen and moisturizer to keep your skin from drying out.
You can also wear closed clothes to prevent direct sunlight from being exposed to your skin.
These are some of the ways you can keep the outer layer of your skin healthy.
You can also consult an expert dermatologist at Halodoc at a cheaper cost with the following coupon code. Click on the image below to start a consultation.
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