Overcome the Problem of Cracked Feet in a Natural Way

Overcome the Problem of Cracked Feet in a Natural Way

aircraftgalleries.com, Jakarta: Recently the weather has been scorching hot in a number of areas. Hot weather temperatures like today, of course, really damage the beauty of the bottom of the feet.

Actually, many things can cause dry feet, such as not drinking enough water, dehydration, cold temperatures. And it could also be due to hot temperatures, frequent soaking in hot water, and frequent use of shoes or high heels.

Cracked feet are not dangerous and are commonly experienced by many people. However, if the feet are left dry and chapped, the cracks will become deeper.

So it can make you sick or feel uncomfortable when standing or walking. But don’t worry, you can restore the beauty of your feet in several ways.

What practical and natural ways can restore the smoothness of the skin on the soles of your feet? Below are various tricks you can try at home, summarized by various sources, including:

1. Soak your feet

After a day of activities, there’s no harm in pampering your feet by soaking them in warm water. Apart from being able to relax your leg muscles after being active all day, you can also regain moisture in your feet.

Don’t forget to mix some natural ingredients in the warm water bath, such as a mixture of Epsom salt and lemon. Epsom salt contains magnesium which can improve blood circulation in your feet.

Meanwhile, lemon contains acid which can remove dead skin cells on your feet. Soak your feet for 10 to 15 minutes in warm water mixed with the two natural ingredients.

The more routine you are, the faster you will feel the results. So try to do it after doing activities outside the house.

2. Rub your feet with coconut oil

After soaking your feet, you can also immediately rub the dry feet with a mixture of coconut oil. Apart from being very beneficial for our face, in fact coconut oil also has quite a lot of benefits.

The benefit is to restore moisture to your feet. It’s best to use socks that have been smeared with coconut oil so that they can be absorbed well in the pores.

3. Foot Mask with Banana

Bananas are one of the most consumed fruits in the world. Contents such as magnesium, vitamin B6, manganese and fiber make bananas a useful fruit.

Namely, it has many benefits for body health, including caring for the skin of your feet. The method is easy, mash several bananas and coat your feet with banana pulp.

Leave it for 10 minutes so that the contents of the banana absorb into the pores of the skin on your feet, then wash it off with warm water. If you do this regularly for 2 to 3 weeks, you can have beautiful foot skin.

4. Use a foot scrub with a mixture of baking soda, honey and sugar

Apart from moisturizing the skin, you can also use a scrub from natural ingredients to reduce cracked feet. Like a mixture of baking soda, honey and sugar.

Mix all the ingredients in one bowl, then you can start to gently rub the dry parts of your feet. Baking soda and honey are believed to have good nutrition for your dry and cracked feet.

Meanwhile, sugar functions as a scrub to remove dead skin and can be used as a natural moisturizer. However, before you start scrubbing, it’s a good idea to soak your feet first so that they are more damp and the skin on your feet will be easier for you to rub.

5. Drink more water

Drinking lots of water is a way to keep your whole body hydrated. Starting from the lips, throat, even to the skin of the feet.

Fulfill the body’s water needs by drinking lots of water. So that dry and cracked skin on your feet can be resolved and return to its smooth and healthy state as usual.

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