Tag Have dry and rough skin? Here are 5 Ways to Take Care of It!

Have dry and rough skin? Here are 5 Ways to Take Care of It!

Have dry and rough skin? Here are 5 Ways to Take Care of It!

You may be having dry and rough skin problems. This dry and rough skin condition occurs due to a lack of oil or fat content in the skin, thereby reducing the moisture or hydration level of your facial skin.

Well, apart from disturbing our appearance, this condition also often makes us uncomfortable when carrying out daily activities. Usually, when you experience dry and rough skin, you can feel several conditions, such as the following:

-Skin feels tight as if it is being pulled

-Skin is textured and looks rougher

-Skin feels itchy and painful

-Skin is scaly or peeling

-Skin looks fine lines

-Skin peels and bleeds in quite severe conditions

Usually, skin conditions that feel dry and rough as above can occur due to several factors that influence it. Read more about the factors that cause dry skin and how to care for dry facial skin in this article!

Dry and Rough Facial Skin Factors

Apart from the age factor which will naturally make your skin dry, according to the Journal of Cutaneous Medicine and Surgery, there are several other factors that cause dry skin 1 , including: [ 1 Guenther, et al. 2012. Pathway to Dry Skin Prevention and Treatment. Journal of cutaneous medicine and surgery. Retrieved February 6, 2023, from

Weather

: Usually, dry facial skin can occur due to a lack of moisture in your skin. This can happen especially in cold weather which tends to reduce the moisture level of your facial skin, which can cause dry skin.

Water

Apart from weather, water conditions can also affect skin moisture, you know. For example, when you shower in hot water for too long, it can make your facial skin dry and

dehydrated.

The decrease in your skin’s moisture can also be influenced by the length of time you soak or swim for too long, especially in pools where the water contains a lot of chlorine.

Sun exposure

Any type of heat, including the sun, can be a factor in dry skin. Continuous exposure to UV rays emitted from the sun can cause wrinkles and texture to appear on your face due to damage to collagen fibers in the deepest layers of the skin.

Using soap that is too harsh.

There are several types of soap that can make facial skin dry and rough because it can remove the fat and water content in the skin, so that the skin can lose moisture and become dry.

Use of coolers/heaters

Another cause of dry skin is using coolers and heaters for too long, which can make your skin dry due to decreasing humidity levels in the surrounding air.

Smoking

Apparently, dry skin can occur not only from external factors, you know! Dry and rough skin conditions can also occur if you smoke 2 . The smoking habit is also known to disrupt blood circulation in your skin, thereby reducing skin moisture and making it look dry, rough and textured 3 . [ 2 WebMD. August 3 2021. Dry Skin and What You Can Do About It. Retrieved February 6, 2023, from

5 Ways to Care for Dry and Rough Skin

Use soap that is suitable for sensitive skin and avoid soap that uses added fragrances. One recommended cleanser that you can try is Neutrogena ® Extra Gentle Cleanser containing no-added fragrance, soap, and dye which has been dermatologically tested and is suitable for dry and sensitive skin and can gently cleanse the skin and help maintain skin moisture so that the skin looks healthy and moist. This facial skin condition can make you less confident.

Use a suitable cleanser.

When choosing a formula to clean your face, you need to pay close attention to the ingredients in it, OK? One of the things you need to avoid when choosing a cleanser is harsh ingredients that can strip away the natural oils in your skin

and make your facial skin dry.

Use soap that is suitable for sensitive skin and avoid soap that uses added fragrances. One recommended cleanser that you can try is Neutrogena ® Extra Gentle cleanser containing no-added fragrance, soap, and dye which has been dermatologically tested, suitable for dry and sensitive skin and can gently cleanse the skin and help maintain skin moisture so that the skin looks healthy and moist. This facial skin condition can make you less confident.

Drink Enough Water.

Dry and rough skin can occur due to a lack of water intake into your body, so you can experience dehydrated skin. Therefore, let’s drink enough water to keep your skin healthy and supple!

Water needs are different for each body, but quoted from Healthline 4 , adults are recommended to drink as much as: [ 4 Healthline. 4 November 2020. How Much Water Should You Drink Per Day?. Retrieved February 6, 2023, from
– Women: 11.5 cups (2.7 liters) per day
– Men: 15.5 glasses (3.7 liters) per day

Pay Attention to How You Shower

Apparently, you also have to pay attention to how you bathe. This is because improper bathing can reduce the moisture levels in your skin, making your facial skin drier and rougher.
Some dermatologists recommend doing several things when you shower to treat dry and rough skin 5 , including: [ 5 AAD.org. December 7, 2013. Dermatologists’ Top Tips For Relieving Dry Skin. accessed on 6 February 2022, from

– Limit shower duration to 5-10 minutes to avoid dry skin
– Use water warm and avoid hot water which can remove the natural oils in your skin
– Don’t rub the towel when drying your face, it’s better to tap your face to keep it supple.

Use moisturizer after bathing.

Moisturizing your skin optimally is also something you shouldn’t miss when treating dry facial skin! One way is to use a moisturizer for dry skin regularly which can increase your skin’s moisture.
Neutrogena ® Hydro Boost Hyaluronic Acid Water Gel can be the right choice for those of you who need a moisturizer for dry skin that can hydrate your skin optimally. This moisturizer has also been clinically tested by dermatologists and is equipped with Natural Moisturizing Factor (NMF) Complex to maintain skin barrier strength, maintain skin vitality, hydrate 5x more *6 so that your skin feels soft, firm, supple and radiant. [ 6* versus no-treatment controls.]

Use Serum for Extra Hydration

Apart from drinking water, another most effective way to hydrate skin and treat dry skin is to use serum for your face! Well, Neutrogena ® Hydro Boost Hyaluronic Acid Serum could be the right solution for you because it has a bursting hyaluronic pearl formula which functions to hydrate the skin.
This serum has a light texture that contains 17% hydration complex and absorbs quickly into the skin, and is equipped with glycerin content which can provide moisture to penetrate the 9 inner layers on the outermost surface of the skin, so your skin feels smoother and supple.

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