Beware of the Dangers of Skin Whitening Products Containing Mercury – Mercury is often misused as an ingredient for facial whitening products. Although it can brighten the skin in a short time, the mercury content in beauty products can have a negative impact on health.

Mercury is one of the chemicals that is sometimes used in soaps and skin whitening creams . Not only that, some cosmetic products, such as mascara and eye makeup removers, also often use mercury as a preservative in their products.

Mercury Content in Skin Whitening Products

Mercury is used as one of the ingredients to whiten the skin because it can inhibit the formation of melanin or skin pigment, so that the skin looks brighter in a short time. Although it can provide instant results, its impact on health cannot be underestimated.

In Indonesia, the use of mercury in beauty products, such as facial cleansers , moisturizers, and day or night creams, has been banned. However, for eye makeup and cleansers, it is still allowed with a level of no more than 0.007%.

However, the use of mercury other than in these beauty products is considered misuse and is prohibited from being marketed. Even though there is a ban, the public still needs to be more careful because many unscrupulous manufacturers sell mercury-based beauty products online .

These products are usually not registered, do not list BPOM numbers, do not provide clear instructions for use, write product ingredient information in a foreign language, or even do not list any information at all. If you find a product like this, it is best not to buy it.

Health Risks Due to Mercury

The use of mercury in beauty products has been proven to be dangerous and is banned in many countries. This is because this chemical can be easily absorbed by the skin and enter the bloodstream.

Mercury is also corrosive, so its use can make the skin layer thin. In fact, not only does it affect the skin, high mercury exposure can also cause damage to the digestive tract and nervous system.

In addition, mercury also risks disrupting the function of various organs of the body, such as the brain, heart, lungs, kidneys, and the immune system. This is because the entry of mercury into the body can cause mercury poisoning with symptoms including:

• Insomnia
• Decreased cognitive function and memory
• Tremor
• Emotional changes
• Sensory disturbances, including vision, hearing, and speech disorders
• Decreased sense of taste
• Decreased body coordination function
• Numbness and tingling in the hands, feet, or around the mouth

The use of mercury in skin whitening products is also carcinogenic or triggers cancer. Therefore, it is not surprising that the use of mercury can also increase the risk of skin cancer .

In addition to affecting adults, babies and children are also at risk of exposure to mercury and its side effects. When parents use mercury-based products and then come into contact with their children, mercury can stick to their hands and be swallowed when the child sucks their fingers.

Specifically, mercury poisoning in children is called infantile acrodynia or also known as pink disease . This condition can be recognized by the appearance of pain and pink color on the hands and feet.

How to Protect Yourself from Mercury Exposure

As a consumer, you need to be careful in using beauty products, including skin whiteners. Don’t be easily tempted by instant results. Well, so that you don’t get caught in cosmetic products containing mercury, here are things you need to pay attention to:

Check BPOM number

Beauty products are considered safe if they have obtained BPOM permits. So, if the beauty product you buy does not include a BPOM number, do not use the beauty product. If a BPOM number is listed, try to check its validity again through the official BPOM website.

Check the packaging label

Avoid using products with foreign language labels that are not common or that you do not understand. If the packaging label states mercurous chloride, calomel, mercuric , or mercurio , do not buy it or stop using it immediately because it means the product contains mercury.

If you feel exposed to a product containing mercury, immediately wash your hands and wash other areas of your body that were also exposed to the product. If necessary, consult a doctor.

Before disposing of products containing mercury, it is recommended that you put the product in a plastic bag or sealed container and ensure that it does not leak.

You should be careful with skin whitening products that promise white skin in a short time, because it is possible that the whitening product contains mercury. You also need to know the characteristics of a face affected by mercury . Remember, the dangers of mercury cannot be underestimated so you should avoid using it.

For those of you who want to have white skin, you should consult a doctor first to find out and get the right treatment that will not endanger your health.

6 Long-Lasting Makeup Tips for Oily Facial Skin – Long-lasting makeup tips for oily facial skin, the key is using the right skincare before makeup. In addition, makeup techniques also affect the durability of makeup.

For those with oily skin , make-up that fades easily is a common occurrence. You may have to reapply your make-up often to keep it lasting and your face looking fresh. However, this problem can actually be avoided by knowing the tips for long-lasting make-up for oily skin.

Long-Lasting Make-up Tips for Oily Facial Skin

Oil on the face can be hidden by using the right make-up products that suit your skin condition. To make your makeup last longer and be shine-free, make sure the products you use have a special formulation for oily skin, such as matte , oil -free , or shine-free .

Here are some tips for long-lasting make-up for oily facial skin that you can try:

1. Use a primer for oily skin

Before starting make-up, it is better to apply a cleanser with an oil-free label on your face first. After that, use a special primer for oily skin that is oil-free and shine-free ( anti-shine or matte ) on the T-zone of the face, namely the forehead and nose. This step can help make-up stick better and last longer on the face.

2. Choose a moisturizer with a light texture

Long-lasting makeup tips for oily facial skin that are also important is the use of moisturizer. Choose an oil-free moisturizer with a gel texture or water-based that feels light on the skin. Moisturizer in the form of serum can also hydrate the skin without making it look oily.

3. Use sunscreen

Using sunscreen is important to prevent skin damage from the dangers of ultraviolet (UV) rays . Make sure the sunscreen you use is specially formulated for oily skin.

There are also long-lasting makeup tips for oily facial skin in using sunscreen . The method is, after the sunscreen is applied and absorbed into the skin, press the surface of the face with a tissue to absorb the remaining product. After that, you can start using make-up products.

4. Avoid too much exposure to powder

Many people assume that the more powder they use, the more oil-free their face will be. In fact, too much powder can stimulate the pores on the skin to produce more oil and cause clogged pores.

So, if you want to use powder, apply powder only to oily areas and choose the type of powder that has a matte translucent formula .

5. Use setting spray

The next long-lasting makeup tip for oily facial skin is the use of setting spray . This is a liquid-based formula that can be sprayed onto the face after finishing makeup . The function of setting spray is to ensure that makeup remains neat, does not slide, does not fade, and lasts all day.

6. Always have oil paper ready

Oil paper is also a key in long-lasting makeup tips for oily facial skin. So, when you are traveling, make sure to always bring oil paper in your bag. This paper can be a lifesaver when the oil on your face starts to show.

The correct way to use oil paper is to press it gently on the oily area, not rub the oil paper on facial skin.

To remove make-up , avoid using micellar water or make-up remover products that contain oil or alcohol because they can stimulate the skin to produce more oil. Also, use an oil-free facial cleanser made from mild and gentle chemicals.

For facial care to reduce excess oil, you can use a face mask about 2 times a week. Choose a mask made from bentonite clay because this material can absorb dirt and oil from the surface of the face.

Those are various tips for long-lasting make-up for oily facial skin that can be followed. If you still have difficulty applying make-up to oily skin, consult a doctor about the type of make-up products that are suitable for your skin condition. You can consult quickly and easily through the Chat with a Doctor application .

How to Remove Facial Hair Safely and Effectively – Hair that grows on the face often makes a woman less confident. To overcome this, there are several ways to remove facial hair that can be chosen, both naturally and through medical procedures. Each of these methods has its own benefits and risks.

Facial hair growth is a natural condition that can be experienced by anyone, both men and women. However, this condition is generally more common in men.

However, in some women, facial hair can even grow thicker and more visible, often disturbing the appearance. To remove facial hair , there are several ways that can be tried. These methods are natural and can be done independently at home or through certain medical procedures.

How to Remove Facial Hair Naturally

There are several natural ways to remove facial hair independently at home, including:

1. Shaving facial hair

Shaving is the easiest way to remove facial hair. However, many people think that shaving can actually make hair thicker, darker, and grow faster.

In fact, shaving does not make the hair thicker or grow faster. However, shaving does cause hair to grow with blunt ends, so the hair appears clearer and rougher.

Therefore, use shaving cream or moisturizer before shaving to prevent the skin from getting cut or scratched when using a razor.

2. Removing facial hair

Plucking hair using tweezers can also be a way to remove fine hair in the pores of the face . However, this method can take longer and cause pain when the hair or facial hair is removed.

3. Do waxing

Waxing is done by applying wax or a special sugar liquid to the hairy skin surface, then attaching a cloth and pulling it so that the hair can be pulled out. This method is usually used to remove thick and long hair.

Waxing is a method that is considered effective for removing facial hair to the roots. The advantage of waxing is that the skin will feel smoother because it can also remove dead skin cells.

However, this method also carries the risk of causing skin irritation, inflammation, and infection. The waxing method can also cause a stinging sensation.

4. Using an epilator

The way an epilator works is almost the same as waxing , which is removing hair from the roots. However, an epilator does not use wax, but rather a tool that looks like an electric hair clipper.

One of the benefits of using an epilator is that it makes the skin smoother and the results are longer lasting compared to removing facial hair by shaving or plucking facial hair.

If used correctly, removing facial hair with an epilator tends to be more comfortable and less painful. However, using this tool can cause irritation and infection on the face.

5. Using a depilator

Depilatories are lotions, creams, or gels that contain chemicals that can remove facial hair. This method is quite easy to do, inexpensive, and painless.

Although practical, this product has the potential to cause irritation and has an unpleasant odor. If left on the face for too long, depilatories can cause blisters, rashes, and stinging on the face.

Before use, apply the product first on the inner arm and observe the reaction after 2 days. Those with sensitive skin should avoid depilatories because the contents of this product tend to cause irritation.

How to Remove Facial Hair Medically

How to remove facial hair or mustache, especially in women , naturally is easy, but the results tend not to last long. For permanent or longer lasting results, you can choose how to remove facial hair with certain medical procedures, such as:

Laser therapy

Laser therapy is carried out by emitting special light which will be absorbed by the pigment or coloring agent (melanin) in the fur or hair.

When absorbed by hair cells, light energy will be converted into heat so that it can damage the hair roots. After that, these hair roots will inhibit the growth of unwanted hair.

Although effective, the method of removing facial hair using laser therapy carries the risk of causing complications in the form of redness and inflammation. In addition, lasers are also not recommended for people with dark skin tones.

After undergoing laser therapy to remove facial hair, you are also advised to avoid sun exposure and not to use other methods to remove facial hair.

Electrolysis

Electrolysis is a hair removal method that involves inserting a fine needle into the hair follicle or root. An electric current is then passed through the needle to destroy the hair root and stop hair growth.

Compared to other methods, the results obtained through electrolysis tend to be longer lasting. However, it usually takes several sessions of electrolysis procedures to get the desired results.

Electrolysis usually requires repeated treatments over 12–18 months. It also carries some risks, such as infection, keloid formation , and skin discoloration .

How to remove facial hair can be done naturally or medically. However, before choosing how to remove facial hair, consider first the advantages and disadvantages of each method.

If you have difficulty choosing a way to remove facial hair that you find annoying, there’s no harm in consulting a dermatologist about the right method, especially if you have sensitive skin.

3 Causes of Premature Aging and How to Prevent It – “There are several factors of premature aging that need to be known. One of them is the habit of smoking which can cause the skin to be attacked by oxidative stress, so that the skin becomes dry and fine lines appear.”

Jakarta – Aging is a natural process that occurs in everyone, as they get older. However, it is not only caused by natural factors alone, in fact aging can also be caused by other factors, you know .

This condition is known as premature aging , which causes a person to experience physical changes that are not in accordance with their age, making them look older. This condition can certainly affect beauty , thus reducing a person’s self-confidence.

However, it is important to know that premature aging can actually be prevented early on. Therefore, make sure to understand what causes premature aging and how to prevent it. Come on, find out the information here!

Causes of Premature Aging

There are several factors of early aging that need to be known, among others:

1. Smoking habit 

The first factor that causes premature aging is the habit of smoking. Because, the toxins in cigarette smoke will cause the skin to be attacked by oxidative stress. Keep in mind that oxidative stress itself can cause various problems in the body, including the skin. In the skin, damage from oxidative stress can be in the form of dryness, wrinkles, fine lines, and other signs of premature aging.

2. Exposure to excessive sunlight 

Some people often receive excessive sun exposure every day. For example, people who work outdoors, or those who like to sunbathe to get exotic skin. Well, this actually needs to be limited, because excessive UV rays can damage DNA in skin cells. As a result, the skin has the potential to experience various problems, such as wrinkles as a form of premature aging.

3. Genetic influence

There are some very rare genetic conditions that can cause someone to show signs of aging in childhood and early puberty, namely progeria. In addition, Werner syndrome can also cause wrinkled skin, gray hair, and baldness, which develop between the ages of 13 and 30.

Premature Aging Prevention That Can Be Done

Some factors that cause premature aging can actually be prevented, while other factors, such as genetics, cannot be prevented at all. Well, for some factors that can be prevented, here are some recommended  efforts to prevent premature aging :

• Use sunscreen. Wearing sunscreen with at least SPF 30 every day is probably the most important thing you can do to prevent premature signs of aging.
• Remove makeup. If you wear makeup on a daily basis, make sure to remove it before going to bed. Make sure you wash your face twice a day using warm water and a mild cleanser. Also, make sure your face is free of foundation and other residue before going to bed.
• Get enough sleep. It is important to sleep according to the required duration, which is seven to eight hours a day. Because, sleep is very important for the overall health of the body’s organs, including the skin. Because, enough sleep can give the skin time to refresh and renew itself every day.
• Eat healthy foods. Healthy, balanced, nutritious foods can provide all the nutrients your body needs to produce healthy skin cells.
• Stay hydrated. Dehydration can cause wrinkles to appear faster. Therefore, drink 8 glasses of water (2-3 liters) per day to hydrate your body.
• Exercise regularly. Daily exercise improves circulation, which leads to healthier skin.
• Quit smoking. Stopping exposing your skin to the toxins in cigarette smoke can give your skin time to repair itself.

Those are some of the causes of premature aging and how to prevent it. In addition, make sure to pay attention to your overall health. This can be done by checking your health condition regularly.

8 Ways to Deal with Dry and Peeling Facial Skin – How to deal with dry and peeling facial skin can be done easily at home . These various methods are important to do regularly because dry and peeling facial skin can cause a burning sensation.

Dry facial skin can interfere with your appearance because it will make your skin look rough, cracked, or even peeling. This condition can be caused by sun exposure, using the wrong skincare products, or being in a cold and less humid room for too long.

To overcome this, there are various ways to overcome dry and peeling facial skin that can be done. Not only does it restore skin moisture, these various methods can also maintain skin health to avoid damage.

Various Ways to Overcome Dry and Peeling Facial Skin

Dealing with dry and peeling facial skin is not always done through treatments at a beauty clinic. This skin problem can also be overcome with several simple ways that can be done at home.

Here are some ways to deal with dry and peeling facial skin :

1. Drink enough water

How to overcome dry and peeling facial skin that should not be missed is to fulfill the body’s need for fluids by drinking water . Drinking enough water will hydrate the body and make the skin moist. That way, complaints of dry to peeling skin can disappear.

To maintain optimal skin moisture, you are advised to drink at least 2 liters or the equivalent of 8 glasses of water every day.

2. Avoid washing your face with warm water.

Although it has many benefits for the face, washing your face with warm water should be avoided if you have dry and peeling facial skin. This is because warm water can remove natural oils in the skin that function to moisturize the face. As a result, the facial skin becomes dry and peeling.

Therefore, you are advised to use water at room temperature when washing your face so that the complaint can be resolved quickly.

3. Use the right facial cleanser

In addition to paying attention to water temperature, using the right facial cleanser is also a way to overcome dry and peeling facial skin. You are advised to avoid facial cleansers with alcohol, retinoids, and perfumes so as not to dry out the skin.

You should use a facial cleanser that contains glycerin, ceramide , hyaluronic acid , or salicylic acid . These ingredients can increase skin moisture.

4. Use a facial moisturizer for dry skin

Using a facial moisturizer is one of the most important ways to deal with dry and peeling facial skin. However, make sure you choose a facial moisturizer specifically for dry skin .

Types of facial moisturizers for dry skin usually contain ingredients that can moisturize the skin, such as niacinamide , ceramide , shea butter , and hyaluronic acid . When used daily, these facial moisturizers can certainly help overcome complaints of dry and peeling facial skin.

The best time to use moisturizer is immediately after washing your face. At that time, the water on your facial skin will start to evaporate, so the moisturizer will work to hydrate the skin. To prevent dry skin and optimize the effects of moisturizer, skin care in the form of slugging can be tried.

5. Exfoliate your skin

Exfoliating the skin aims to remove dead skin cells . That way, the facial moisturizer you use can absorb well and function optimally. Not only that, exfoliating the skin can also remove peeling skin and make the face smooth again.

However, dry skin owners are advised to only exfoliate 1-2 times a week so that the skin does not become drier. In addition, use exfoliating products with gentle ingredients .

6. Use sunscreen every day

Using sunscreen every day is just as important as using facial moisturizer. This is because sunscreen can protect the skin from sun exposure so that its moisture is maintained while preventing damage.

Therefore, using sunscreen regularly, especially if you often do outdoor activities during the day, can be a way to overcome dry and peeling facial skin. To prevent dry skin from getting worse, you are advised to use sunscreen with SPF 30 or higher.

7. Turn on the humidifier

If the complaint of dry and peeling facial skin occurs because you have been in a room with low humidity for too long, turning on a humidifier or air humidifier might be the solution.

Humidifiers work to increase the humidity of the room. That way, dry skin can become more moist and not peel anymore.

8. Consume foods that can nourish the skin

Not only external treatment, how to deal with dry and peeling facial skin also needs to be done from within the body, namely by consuming foods that contain antioxidants and omega-3.

Various foods containing antioxidants , such as blueberries, carrots, tomatoes, and nuts, are known to repair skin damage. Meanwhile, foods rich in omega-3 , such as eggs and mackerel, play a role in maintaining skin moisture.

By consuming these types of foods, facial skin will be nourished so that various complaints, including dry and peeling facial skin, can be resolved.

Dry and peeling facial skin is indeed a disturbing complaint. Even so, it is better not to pick at peeling skin because it can increase the risk of irritation. Dry skin will disappear slowly if you apply the various methods above regularly.

However, if you have tried various ways to deal with dry and peeling facial skin but your skin condition does not improve or even gets worse, immediately see a doctor to get the appropriate examination and treatment.

These are the characteristics of acne stones and effective ways to prevent them – Stone acne is generally characterized by a large lump filled with pus, which at first glance looks like a boil. This acne is often painful and causes scars on the skin. Know the characteristics of stone acne and find out how to prevent it.

Acne can appear due to bacteria, oil, or dead skin cells stuck in the pores of the face. When bacteria infect an area that is far below the surface of the skin, this is what is called stone acne.

Acne stones are usually prone to be experienced by owners of oily skin , teenagers, women, and adults with imbalanced hormones.

Characteristics and Causes of Acne Stones

Stone acne is easy to recognize because of its relatively larger size compared to acne in general. In addition, there are several other characteristics of stone acne that you can easily recognize, such as:

• There is a large white lump
• Redness appears on the bump
• Lump filled with pus
• It hurts when touched

Acne not only appears on the face, but also on the chest, neck, back, arms, shoulders, and behind the ears . If the pimples break, the bacterial infection can spread and cause more pimples.

The cause of stone acne is still not known for sure. However, androgen hormones are known to affect the growth of acne, especially during adolescence, when the level of androgen hormones in the body increases.

These hormones cause changes in the skin that result in clogged pores, resulting in acne.

In addition, there are several conditions that can trigger the appearance of stone acne, among others:

• Pregnancy
• Menstrual cycle
• Menopause
• Polycystic ovary syndrome (PCOS)

The use of certain medicines and beauty products, an increase in testosterone hormones in the body, the consumption of spicy and sweet foods, and hereditary factors are also believed to trigger the appearance of stone acne.

Treatment Steps to Get Rid of Acne Stones

Acne stones are often stubborn and difficult to remove. This is because stone acne usually cannot be completely cured just by using over-the-counter acne medicine.

After the examination, the doctor will provide treatment and care to control acne, prevent skin damage, and disguise acne scars .

There are several types of treatment and care that are generally used to overcome stone acne , among others:

• Administration of topical medications, such as retinoids , antibiotics, dapsone , and salicylic acid
• Administration of oral medications, such as antibiotics, combination contraceptive pills, and isotretinoin
• Therapy, such as light therapy, chemical peeling , blackhead extraction, and corticosteroid injections

However, it should be remembered that the administration of stone acne medicine and therapy to overcome stone acne must be in accordance with the doctor’s prescription. Therefore, consult a doctor first to get the right treatment according to your skin condition.

How to Prevent Acne Stones

Keeping the skin clean and healthy is the best way to prevent the appearance of stone acne. In addition, there are several other ways you can do to prevent stone acne, namely:

• Cleanse the body at least 2 times a day, especially after sweating.
• Avoid scrubbing the skin too hard when cleaning it.
• Use a mild cleansing soap and warm water to clean the skin.
• Avoid excessive use of cosmetics.
• Choose cosmetics labeled oil-free or noncomedogenic.
• Clean off the rest of the make-up before going to bed.
• Avoid squeezing acne because it can cause acne scars.
• Wash your hair regularly to prevent the transfer of bacteria from the hair to the skin.
• Use sunscreen every day to prevent the harmful effects of sunlight on the skin.

In addition, you can also prevent stone acne by avoiding foods that contain a high glycemic index , exercising regularly, and managing stress well.

However, if some of the above methods are not effective in preventing the appearance of stone acne, it is best to check with slot gacor  a doctor to get the right treatment.

How to Care for Facial Skin Properly and Correctly – The right way to care for facial skin does not have to be with branded facial care products or expensive treatments at beauty clinics. There are several simple ways that you can do at home to get healthy and clean facial skin.

The condition and appearance of facial skin can be influenced by various factors, such as increasing age, environment, certain medical conditions, and the way you care for your facial skin.

Taking care of your facial skin in the right way can prevent various skin problems, such as dull skin , acne, dark spots, wrinkles, and fine lines. With clean, youthful , and radiant facial skin, you can look charming and more confident.

Guide to Proper Facial Skin Care

The appearance of your skin can reflect the health condition of your body. To maintain healthy skin, you can try doing facial skin care at home by following these guidelines:

1. Use facial cleansing soap according to your skin type

Not everyone has the same type of facial skin . Some have normal, dry, oily, sensitive, or a combination of several types of skin. Different types of skin, different types of skin care products that are suitable for use.

For example, for people who have dry and sensitive skin, it is recommended to choose a facial cleanser product that contains gentle chemicals and contains ingredients that can moisturize the skin, and does not contain alcohol or fragrances.

Meanwhile, those with oily skin are advised to use a gentle facial cleanser that can moisturize the face without making the skin oily, for example a facial cleanser that contains glycerin.

Because they are prone to blackheads and acne, people with oily skin types are also advised to choose skincare or make-up products that are labeled noncomedogenic so as not to cause clogged pores.

2. Clean your face regularly

One of the simplest ways to care for facial skin is to clean your face regularly. To keep your face clean, you need to wash your face twice a day, in the morning and at night before going to bed.

Cleansing your face in the morning aims to remove dirt and bacteria that may stick to your face while sleeping. Before going to bed, your face also needs to be cleaned from make up, dust, and pollution that sticks to your face during your activities outside the house.

If necessary, clean your face every time you finish doing activities that cause you to sweat a lot, such as after exercising. This is because sweat and excess oil on the face can clog the pores of the facial skin, thus triggering the appearance of blackheads and acne.

3. Clean your face the right way

In addition to being done routinely, the way to clean your face also needs to be done correctly. To clean your face, start by washing your face using warm water.

Next, use a facial wash and start cleaning your face by doing a gentle circular massage using your fingertips. After that, rinse your face with water, then dry it by patting your face gently using a clean towel.

If necessary, you can also try cleaning your face using the double cleansing technique .

4. Use moisturizer

Using moisturizer is also an important part of how to care for facial skin. Facial moisturizer should be used after washing your face. This is done to maintain the natural moisture of the facial skin.

However, you need to choose a moisturizer according to your skin type. If you have acne-prone and oily skin, choose a moisturizer that is water-based and oil-free.

A good facial moisturizer usually contains ingredients that function to restore the natural structure and moisture of facial skin, maintain the skin’s pH balance, reduce the effects of free radicals, and repair damage to skin cells and tissues.

Some effective ingredients for moisturizing the skin include glycerol , ceramide , and niacinamide . You can also use moisturizers from natural ingredients , such as avocado , coconut oil, or olive oil, as natural moisturizers for facial skin.

5. Use sunscreen

Using sunscreen is useful for protecting the skin from exposure to UV rays which can cause changes in skin color and skin cancer, as well as triggering the appearance of spots or blemishes on the face and wrinkles.

When using sunscreen , it is recommended that you choose a special sunscreen for the face with SPF 30 and use it every day even if the weather is not hot. The use of sunscreen needs to be repeated every 2 hours or more often when you are doing activities under the hot sun.

In addition to using sunscreen, you also need to wear long-sleeved clothing, long pants, sunglasses, and a wide-brimmed hat when doing outdoor activities. Also, avoid direct sunlight exposure between 10 am and 4 pm.

6. Live a healthy lifestyle

The right way to care for facial skin is not only done from the outside, but also from the inside of the body. The way is to live a healthy lifestyle , namely by consuming balanced nutritious food and limiting consumption of fatty foods, fulfilling the body’s fluid needs, exercising regularly, getting enough rest, managing stress, and stopping smoking and consuming alcoholic beverages.

The most important thing about how to care for facial skin is to do it regularly. Every treatment requires time and consistent effort to achieve maximum results. Therefore, do not forget to do facial skin care as part of your daily routine.

If you have problems with your facial skin, such as severe acne or scars on your face, you should consult a dermatologist . To overcome skin problems and treat facial skin, doctors can provide treatment and perform skin care procedures according to your skin condition and type.

5 Ways to Form a Pointed Chin, Naturally Without Surgery  – A pointed chin is almost every woman’s dream. This certainly makes women feel disturbed by the presence of a double chin or a chin that is too wide. Plastic surgery and filler injections can be a way to form a pointed chin quickly. But of course this procedure is not without risk

In addition to considering the health risks, you must also consider the cost of carrying out the procedure because the cost of plastic surgery and fillers is not cheap. You can choose to use natural ways to get a pointed chin without having to spend a lot of money.

Here are 5 ways to get a pointed chin without surgery that you can do!

1. Facial Exercises

The first way to get a pointed chin is by doing facial exercises. Basically, facial exercises cannot change the structure of your facial bones, but they are still effective in reducing double chin and excess fat on the chin that makes your chin look wider.

There are several facial exercise movements that you can do to sharpen your chin and define your jaw. One of the movements is to lift your head, then shape your lips as if you want to kiss something. Hold the position for 10-20 seconds, then lower your head to its normal position. Do this movement up to 10 repetitions.

2. Facial Massage

The second way to form a pointed chin is by facial massage. This method does have benefits not only for the chin, but also for almost the entire face. Facial massage with the right technique can help relax the face and make the skin of the face firmer.

How to massage the face to form the chin is to massage the jaw upwards and massage like pushing the chin to the front. You can massage the face at any time applying moisturizer to the face or you can also use olive oil to help the facial massage process become easier.

3. Chewing Gum

The next way to form a perfect chin is by chewing gum. This method is a practical way to train the jaw and chin if you are lazy to do facial exercises or facial massage. Chewing gum is proven to train facial muscles, especially the jaw and chin.

You can do this exercise every day, but of course don’t overdo it because it can make your facial muscles stiff and chewing gum should also not be consumed too much because it contains sugar which is not good for your health.

4. Watch your food intake

The effort to shape the chin is the same as the effort to shape other body parts. Whatever the effort, it will be in vain if it is not accompanied by the right food intake and a healthy lifestyle. This method is not a specific way to get a pointed chin, but this method also cannot be ignored as a supporting method to get a more perfect face shape.

5. Take Advantage of Make Up

This way of shaping the chin is the most practical and most instant way to get a perfect pointed chin. Make up is indeed one of the magical ways to shape your face according to your wishes. The way to shape a pointed chin with make up is by applying contour and highlighter in balance on the face.

This makeup technique can give the illusion of a more perfect face shape, not only a pointed chin but also thin cheeks and a sharp nose. Before applying it, make sure you know first how to apply contour and highlighter according to your face shape.

Plastic surgery or filler procedures may be able to give you a sharp chin faster. But you have to remember that sharp chins resulting from surgery and fillers often look too sharp and look odd on the face.

How to make a pointed chin naturally may take longer and the results are not too significant, but at least, you can get a more beautiful chin shape and also look natural and of course will make your appearance more attractive. Good luck!

9 Ways to Brighten Facial Skin Naturally – There are many ways to brighten facial skin naturally that can be applied in everyday life, one of which is choosing the right skin care products . Thus, facial skin becomes more cared for, so you can appear more confident.

Everyone certainly wants to have clean skin and free from acne. To make it happen is not difficult and does not have to use expensive facial skin care products.

You just need to routinely maintain the health and cleanliness of your facial skin and make sure it stays hydrated. In addition, fulfill your daily nutritional needs properly because this is also an important part of brightening facial skin .

Various Ways to Brighten Facial Skin Naturally

There are several ways to brighten facial skin naturally that are easy to do, namely:

1. Clean your face regularly

The first step that must be taken to get bright facial skin is to clean your face regularly in the morning and at night before going to bed. This is done so that dirt and excess oil on the face can be removed, so as not to trigger acne and make the skin dull.

To get a clean and bright face, you can use a natural facial cleanser such as one containing neem and turmeric extract. Neem extract or neem leaf extract can help kill acne-causing bacteria, reduce irritation, and suppress excess oil production on the face.

Meanwhile, turmeric contains antioxidants and anti-inflammatories to treat inflamed acne. In addition to paying attention to the content, make sure the facial cleanser used contains a balanced pH, which is around 5–5.5.

Facial cleansers with a balanced pH tend to be gentle on the skin and keep the skin moisturized. If the pH level of the facial cleanser used is unbalanced or too high, the skin can easily become pimpled and acne-prone.

In order to avoid skin irritation, it is best to choose a facial cleanser that is free of parabens and SLS.

2. Apply toner after cleansing your face.

After cleansing your face, you can use a toner  that is useful for nourishing, moisturizing, and nourishing your skin. Using a toner after cleansing your face is known as double cleansing .

This technique can help remove any remaining makeup or dirt that may not have been removed by your cleanser. Toners can help with a variety of skin issues, such as dull skin, acne, and sun-damaged skin.

By using the right toner, facial skin will not only look healthier, but also brighter, cleaner, and softer.

3. Use a facial moisturizer

After your face is completely clean, you are advised to apply a facial moisturizer  according to your skin type to maintain skin moisture.

Moisturizing products are usually enriched with certain ingredients that can moisturize and brighten the face, such as antioxidants, niacinamide (vitamin B3), and glycerol.

4. Apply sunscreen to the skin

Sunscreen can be used after applying moisturizer to the skin or before using makeup . Using sunscreen with a minimum SPF of 30 before doing outdoor activities is very important because it can protect the skin from sun exposure.

Thus, the skin remains bright, does not experience premature aging, and hyperpigmentation. Skin health will also be better maintained, and can even minimize the risk of skin cancer.

To maximize the benefits of sunscreen, you need to apply this product to your skin every 2 hours or when your skin is exposed to water or sweat.

5. Exfoliate regularly

You are also advised to exfoliate your face regularly 2-3 times a week using a facial scrub with light and gentle ingredients. One of the natural ingredients that can be used is neem .

By exfoliating your face regularly, dead skin cells can be removed. The effect is that the skin becomes brighter and healthier.

6. Use a face mask

In addition to using a facial scrub , you also use a mask regularly, at least once a week. For practicality, you can use an instant mask sold on the market.

The options are varied, but to brighten your skin, it is recommended to use a face mask containing kaolin, turmeric, and multani mitti. These three natural ingredients can brighten the skin and reduce dark spots on the skin.

The acid content in  lemons  can also brighten the skin naturally. You can also use a lime mask as a substitute for lemon. However, the results are not instant. In addition, owners of sensitive and dry skin are not recommended to do this treatment to avoid skin irritation.

7. Drink enough water

In fact, facial skin also needs to be treated from the inside. Therefore, you are advised to consume at least 8 glasses or about 2 liters of water per day. This is done so that the body and skin remain well hydrated.

When the body’s fluid intake is sufficient, skin cells will also work well and blood circulation and flow will be smoother. That way, the skin and face will also look healthier and brighter.

8. Consume nutritious food

Apart from drinking enough water, to get bright and well-maintained facial skin, you also need to eat healthy foods for your skin .

Fruits, vegetables, and grains, for example, are a must because these foods contain antioxidants and vitamins that are good for skin health. By consuming these foods, the skin can look more glowing .

8. Manage stress well

Manage your stress well by getting enough sleep, exercising regularly, and doing activities you enjoy. This is important to note because uncontrolled stress can make your skin more sensitive.

In fact, unmanaged stress can also trigger various skin problems, such as acne, eczema, psoriasis , and rosacea .

Those are various ways to brighten facial skin naturally. If you have applied it well, but your skin still looks dull and not bright, you can consult a doctor . The doctor can help you provide skin care that suits your skin condition and problems.

9 Langkah Buat Bibir Anda Seksi dan Menawan – To make your lips sexy and charming, you don’t need to bother doing lip embroidery or having surgery on your lips because there are several natural ways that can make your lips sexy and charming.