Vitiligo is a skin pigmentation disorder that results in loss of pigmentation cells in the epidermis. Aesthetic dermatology venereology specialist Dr. Benny Nelson Sp. D.V.E, explained that the loss of pigment results in the formation of a pattern whose color is similar to that of a calf’s fur. Benny continued, vitiligo is an autoimmune disease or a condition when immune cells attack their own cells, in this case melanocytes, namely cells that produce melanin.
Benny said that until now the cause of vitiligo is still unknown, but it is certain that this disease is not contagious. “The exact cause of vitiligo is still unknown, but it is thought to be multifactorial (caused by many factors), such as genetic factors, autoimmune factors, physical or psychological stress, exposure to ultraviolet light, chemicals or free radicals,” said Benny.
Vitiligo sufferers may experience other comorbidities, some of which are often overlooked. About 20 percent of vitiligo cases are associated with autoimmune diseases such as thyroid disease, pernicious anemia, Addison’s disease, lupus, rheumatoid arthritis, inflammatory bowel disease, and alopecia areata. Vitiligo sufferers have a skin condition that is very vulnerable to exposure to ultraviolet light because melanin cannot be produced as a form of skin protection FOR4D.
Therefore, using sunscreen or sunscreen is one method of treating vitiligo that should not be missed. Vitiligo sufferers should choose sunscreen that has a Sun Protection Factor (SPF) of at least 30 and PA++. Sunscreen use also needs to be repeated every 2-3 hours. “Therefore, the use of sunscreen is mandatory for vitiligo patients. Basic skin care such as bathing with gentle soap and using moisturizer must also be done,” added the doctor who practices at the hospital. Pondok Indah Jakarta.
Apart from that, when traveling, vitiligo patients are advised to look for a shady place and wear long-sleeved dark colored clothing and denser materials to avoid sunlight. For example, Benny said that denim clothing has a Sun Protection Factor (SPF) of around 1700, while white T-shirts only have an SPF of around 7. Skin treatments that should be avoided in patients suffering from vitiligo are skin treatments that cause trauma, such as laser, microdermabrasion, skin care. tanning or other exfoliative treatments. Apart from paying attention to skin health, vitiligo patients must also maintain physical health by eating healthy foods mposlot.
For vitiligo patients there are no special restrictions or recommendations regarding foods that can be consumed, but it is best to avoid processed foods and processed meats such as canned food, instant food, canned meat, white bread, pasta, gluten, fast food, alcohol, drinks and foods that are too sweets, as well as packaged snacks.
These foods are thought to trigger inflammatory reactions and are rich in free radicals, making vitiligo difficult to treat. In contrast, foods rich in antioxidants are thought to have a protective role, such as fresh fruit and vegetables, foods rich in omega-3 (but low in omega-6), whole grains, and fish oil. Some experts, said Benny, also recommend a number of supplements such as ginkgo biloba, vitamins C, D and E.
Apart from all that, it is also important to maintain mental health in vitiligo patients. Patients must avoid stress and should regularly consume healthy and nutritious food so that the immune system can be well maintained. Vitiligo sufferers also need to consult with experts togel terpercaya, such as a specialist in dermatology, aesthetic venereology, to get appropriate treatment.
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