Category facial skin care

The beauty of Japanese women’s facial skin is an attraction that cannot be denied. Healthy, white skin and looking much younger than her real age, makes many women look for the secret of how to care for Japanese women’s faces. From various sources, it has been revealed that the beauty of Japanese women’s facial skin is not achieved instantly. But after going through a series of facial treatments, which of course must be done regularly, and also for a long time. For those who are curious about the various treatments in question, here are five ways to care for a Japanese girl’s face that ladies need to emulate.

1. Basic Facial Cleansing Stages
Japanese women believe that ensuring clean facial skin is one thing
It’s important to take care of this before doing any other series of facial treatments. If pores
not clean, then other treatments will not be absorbed properly into the skin.
They usually start cleaning their face by using cleansing oil.

Followed by washing your face with soap which can remove oil and dust
on the face. And the final stage is using toner, but in Japan, in the form of
lotion​. After that, they continue with various skin care treatments according to the instructions
desired.

2. Masks are a Must
The face masks recommended by Japanese women are sheet masks. The reason is because this sheet mask previously contained many nutrients that facial skin needed and transferred them effectively to the face, just by attaching them. Can be used daily or even whenever needed to freshen facial skin. Using this type of mask is also believed to help soothe facial skin.

3. Using serum
Serum helps overcome facial problems, according to skin type. There are serums that are used to tighten the skin, or to keep the skin hydrated. There are also those who use serum as a way to whiten their face. These various serums are usually included in daily facial care steps.

4. Memijat wajah
Massaging the face is something that Japanese women do naturally. “Massaging your face is not just touching it with your fingertips, but actually massaging it with your full hands,” said Megumi Setoguchi, from Koh Gen Do, as reported by Teenvogue. One well-known technique is the Chizu Saeki massage, namely circular movements when massaging the face, and tapping the chin before starting the massage. This massage is believed to help rejuvenate skin cells.

5. Don’t forget natural ingredients
Soaked and mashed rice is used to exfoliate the skin, which is one of the secrets to the beauty of Japanese women’s facial skin. Or green tea, which has been clinically proven to have antibacterial, anti-inflammatory and antioxidant properties, is widely consumed for healthy skin. Seaweed can also be consumed with benefits that are believed to slow aging and help detoxification.

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Oily facial skin is the most common problem. “How to care for oily skin is quite easy, you only need to wash your face regularly, apply moisturizer, and use a facial mask once a week

Oily facial skin occurs when the sebaceous glands in the skin produce too much sebum, which is a waxy and oily substance that protects and hydrates the skin. So, it’s important to know how to deal with an oily face to avoid various skin problems.

Oily facial skin problems are the most common. You have to do this regularly as a routine to deal with an oily face. Through the right routine and skin care products, this problem can become less of a worry.

This is the cause of an oily face

The causes of an oily face vary from person to person. Here are the causes of oily face that you need to know:

1. Genetics

It is possible that genetics plays a role in sebum production. Usually, the larger the pores, the more oil the skin produces.

Meanwhile, each person’s pore size varies based on family and ethnicity.

2. Age

Although your skin may not necessarily be oily, it will produce less sebum as you age.

Aging skin loses proteins, such as collagen and sebaceous glands slow down.

That is why many people who are getting older have dry skin. Reduced sebum along with the appearance of fine lines and more visible wrinkles.

3. Place of residence and time

While genetics and age determine the cause of oily skin, where you live and time of year can also be a factor.

People tend to have oilier skin if they live in places with hot and humid climates.

Additionally, you also tend to have a lot of oil on your skin during summer than winter.

4. Enlarged pores

Sometimes pores can stretduch e to age, weight fluctuations, and previous acne. Enlarged pores also tend to produce more oil.

Unfortunately you can’t shrink pores, but you can be more careful in wiping areas of your face with enlarged pores throughout the day

5. Using the wrong skin care products

The cause of oily skin could also be due to using the wrong skin care products for your skin type.

Some people mistake combination skin for oily skin, and they may use creams that are too thick.

If you have drier skin during the winter, it’s best to change your skincare regimen according to the climate.

Likewise, during summer, it is best to use a light moisturizer and gel-based cleanser.

Using the right skin care products can make a big difference in the amount of oil remaining on your face.

6. Overdoing your skin care routine

Washing your face too often or exfoliating can also make your skin oily. The purpose of washing and exfoliating the skin is to remove oil.

However, if you do it too often, your skin will lose too much oil.

This can cause the sebaceous glands to produce more oil to replace oil loss.

7. Not applying moisturizer

Moisturizer causes oily skin is a myth. In fact, if you use acne treatments like salicylic acid or benzoyl peroxide, you need a good moisturizer to keep your skin from drying out.

Without moisturizer, any type of skin will be dry. Water-based moisturizers are suitable for oily skin. Always make this the last step after cleansing your face.

Knowing how to treat acne correctly according to medical recommendations will determine how quickly you will be free from acne.

Mistakes in how to treat acne can cause the face to be full of pus, boils, blemishes or pockmarks and even serious infections that require hospital treatment.

For this reason, treating acne cannot be done carelessly so that the scars can disappear. This is because acne is a disorder that is influenced by many interrelated factors.

Let’s look at several ways to deal with acne in the following article.

Get to know the factors that cause acne

Acne is a skin disorder caused by blockage of the fat glands (sebaceous glands).

Usually, acne will appear on the face, neck, upper chest, back and upper arms. This disorder often affects teenagers and sometimes adults. The appearance of acne is triggered by several factors such as:

• Genetic or hereditary factors
• Hormonal factors, the hormones that play a role in causing acne are androgen hormones. For this reason, acne is often suffered by teenagers whose hormonal functions are starting to work actively, as well as before and after menstruation.
• Cosmetics, especially those with high fat content such as moisturizers, night creams and foundations, as well as the use of scrubs, often worsen this disorder.
• Foods that contain a lot of fat such as nuts, chocolate, butter, cheese, fried foods, goat meat, pork, foods that contain lots of spices such as chili sauce, foods with coconut milk, as well as durian fruit, mango, avocado, jackfruit, and so on.
• Poor facial hygiene
• Lack of sleep or lack of rest
• Stress, anxiety, anxiety, worrying too much.
• Difficulty defecating
• Frequently holding, squeezing, or rubbing acne. The more often you touch or squeeze, the bigger, worse the acne will get, and can leave very ugly blemishes in the form of pockmarks or keloids.
• Rubbing hair or using a towel roughly.

All of these factors cannot be eliminated directly in a short time and not all of these factors can be eliminated completely. Therefore, acne treatment cannot achieve maximum results in a short time and is sustainable.

How to deal with acne properly

When acne appears, You can take several steps to overcome it. Here are the steps to treat acne properly

1. Clean your face regularly
2. Don’t squeeze pimples
3. Reduce the use of skincare with high fat content
4. Wash your face properly
5. Use acne medication
6. Other ways to get rid of acne

Finally, you can do several activities to prevent acne from recurring, namely:

• Avoid doing activities including exercise under hot sunlight which can make acne worse
• Avoid foods that contain lots of fat
• Manage stress and get enough rest
• Try to defecate regularly every day
• Eat foods with low fat content such as beef, fish, chicken, non-fat milk, steamed or boiled and eat lots of vegetables and fruit.
• If the acne has healed, maintenance efforts need to be made to prevent recurrence according to the doctor’s instructions.

Consult with a Skin Health Specialist

There are many cases of acne causing facial skin to become damaged such as blemishes or spots and blemishes or pockmarks due to wrong treatment. Among the acne treatments above, the best way to deal with it is to visit a skin health specialist.

The doctor will perform a procedure to remove blocked fat glands, such as administering medication that can exfoliate dirty skin.

This skin exfoliation process aims to remove dead skin cells, so that it can remove blocked fat glands which are the root cause of acne, as well as eliminate facial dullness so that the face becomes bright and clean.

This skin exfoliation process does not always result in thinning of the skin if it is carried out under the supervision of a skin and genital health specialist.

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For some people, having a white face is a dream. But the natural color of facial skin is related to genetics. People who are genetically dark or brown-skinned, like most Indonesians, will not be able to have faces as white as Westerners or Koreans. Therefore, the natural way to brighten your face discussed in this article does not specifically refer to the color white, but rather to how to have a clean, bright and healthy face.

Natural Ingredients to Brighten the Face

Indonesia can be said to be a storehouse of natural medicines, including those for brightening the face. There are many types of herbs, fruit and vegetables with ingredients that are useful for brightening the face and can be obtained easily. Here are some of them:

1. Tomato
Tomatoes contain lycopene which can protect the skin from sun exposure and help reduce dark color caused by sunlight quickly.

2. Lemons
Lemon contains a lot of vitamin C which has been proven to be effective in reducing spots and black spots on the face.

3. Turmeric
Turmeric contains powerful curcumin as an antioxidant and anti-inflammatory. Curcumin can get rid of dangerous free radicals that can damage the skin. Curcumin can also increase collagen production and keep skin elastic and bright.

4. Papaya
This tropical fruit contains enzymes that function as a mild exfoliator that can gently exfoliate the top layer of dead skin cells on the face so that the skin looks more radiant.

5. Honey
Honey is a natural moisturizer that can keep the skin hydrated. Honey can also disguise black spots on the skin.

6. Roses
Soaking roses can make skin firmer and relieve skin irritation while keeping facial skin moist.

7. Besan flour
Besan flour or (gram flour) is an effective exfoliator for dead skin cells and does not cause irritation or injury. With the regeneration of new cells, the skin will appear brighter.

8. Young coconut water
Young coconut water has antifungal and antibacterial properties which are useful as a facial brightener.

9. Coconut oil
For dull skin coconut oil can lock in skin moisture and nourish it with essential fatty acids.

10. Aloe vera
Aloe vera gel is able to maintain health and heal injured skin, making the skin look younger and brighter naturally.

How to Lighten Skin Naturally

If you have the ingredients mentioned above, you can try using them to brighten your face or brighten your face naturally. You can use them separately or mix several ingredients together for better results.

Among these ingredients, the one most often mixed is honey. For example, mix half to one teaspoon of turmeric powder with honey or water until it becomes thick. Once it is thick enough, apply the mixture as a mask to your face and leave it for 15-20 minutes, then rinse with normal water. You can do this 1-2 times every week.

Honey can also be mixed with aloe vera gel, then rubbed evenly on the face and neck. Leave it for 20 minutes, then rinse with warm water and dry with a soft cloth. Apart from that, honey can be used together with lemon juice to apply to the face.

Coconut oil can be applied directly to the face and neck in circular movements while massaging slightly. Use this oil just before bed and then rinse it off in the morning and shower. Another ingredient that can be used directly on the face is cucumber by cutting it or squeezing it. Even though the risk is generally low, for safety reasons, you should first consult with a dermatologist before using these ingredients because there is a possibility of side effects or lower effectiveness for certain skin types.

Tips to make your face look white and glowing

There are several ways to make your face look white and shining. The main thing is to ensure nutritional intake with balanced nutrition every day. There are several types of nutrients that can specifically brighten or brighten the face and maintain facial health, such as vitamins C, E, and A. Other methods include:

• Drink lots of water, around 10-12 glasses per day to keep your skin soft, hydrated and elastic.
• Use moisturizer regularly on the face, neck and ears which are sensitive to ultraviolet light and environmental pollution.
• Use ultraviolet cream when going outside so that your skin is protected from harmful UVA and UVB ultraviolet rays.
• Avoid cigarettes because nicotine and many other substances can cause damage to the skin and accelerate aging.
• Exfoliate or peel off dead skin cells so that new, healthier skin cells can appear.
• Sleep for 7-8 hours every day so that the body has enough opportunity to repair damaged cells.
  Also Read: Gonorrhea: Recognize Symptoms, Prevent and Treat

When Should You See a Doctor?

Facial treatments can be done independently at home. But it is best to have regular visits to a dermatologist to ensure that the treatment carried out so far is effective and not harmful. Consultation with a doctor is also necessary to brighten or whiten the face safely. However, the face is one of the outermost parts of the body which is important for supporting appearance. Facial health will help you be more confident in your activities and increase productivity.