How to Care for Facial Skin Properly and Correctly – The right way to care for facial skin does not have to be with branded facial care products or expensive treatments at beauty clinics. There are several simple ways that you can do at home to get healthy and clean facial skin.
The condition and appearance of facial skin can be influenced by various factors, such as increasing age, environment, certain medical conditions, and the way you care for your facial skin.
Taking care of your facial skin in the right way can prevent various skin problems, such as dull skin , acne, dark spots, wrinkles, and fine lines. With clean, youthful , and radiant facial skin, you can look charming and more confident.
Guide to Proper Facial Skin Care
The appearance of your skin can reflect the health condition of your body. To maintain healthy skin, you can try doing facial skin care at home by following these guidelines:
1. Use facial cleansing soap according to your skin type
Not everyone has the same type of facial skin . Some have normal, dry, oily, sensitive, or a combination of several types of skin. Different types of skin, different types of skin care products that are suitable for use.
For example, for people who have dry and sensitive skin, it is recommended to choose a facial cleanser product that contains gentle chemicals and contains ingredients that can moisturize the skin, and does not contain alcohol or fragrances.
Meanwhile, those with oily skin are advised to use a gentle facial cleanser that can moisturize the face without making the skin oily, for example a facial cleanser that contains glycerin.
Because they are prone to blackheads and acne, people with oily skin types are also advised to choose skincare or make-up products that are labeled noncomedogenic so as not to cause clogged pores.
2. Clean your face regularly
One of the simplest ways to care for facial skin is to clean your face regularly. To keep your face clean, you need to wash your face twice a day, in the morning and at night before going to bed.
Cleansing your face in the morning aims to remove dirt and bacteria that may stick to your face while sleeping. Before going to bed, your face also needs to be cleaned from make up, dust, and pollution that sticks to your face during your activities outside the house.
If necessary, clean your face every time you finish doing activities that cause you to sweat a lot, such as after exercising. This is because sweat and excess oil on the face can clog the pores of the facial skin, thus triggering the appearance of blackheads and acne.
3. Clean your face the right way
In addition to being done routinely, the way to clean your face also needs to be done correctly. To clean your face, start by washing your face using warm water.
Next, use a facial wash and start cleaning your face by doing a gentle circular massage using your fingertips. After that, rinse your face with water, then dry it by patting your face gently using a clean towel.
If necessary, you can also try cleaning your face using the double cleansing technique .
4. Use moisturizer
Using moisturizer is also an important part of how to care for facial skin. Facial moisturizer should be used after washing your face. This is done to maintain the natural moisture of the facial skin.
However, you need to choose a moisturizer according to your skin type. If you have acne-prone and oily skin, choose a moisturizer that is water-based and oil-free.
A good facial moisturizer usually contains ingredients that function to restore the natural structure and moisture of facial skin, maintain the skin’s pH balance, reduce the effects of free radicals, and repair damage to skin cells and tissues.
Some effective ingredients for moisturizing the skin include glycerol , ceramide , and niacinamide . You can also use moisturizers from natural ingredients , such as avocado , coconut oil, or olive oil, as natural moisturizers for facial skin.
5. Use sunscreen
Using sunscreen is useful for protecting the skin from exposure to UV rays which can cause changes in skin color and skin cancer, as well as triggering the appearance of spots or blemishes on the face and wrinkles.
When using sunscreen , it is recommended that you choose a special sunscreen for the face with SPF 30 and use it every day even if the weather is not hot. The use of sunscreen needs to be repeated every 2 hours or more often when you are doing activities under the hot sun.
In addition to using sunscreen, you also need to wear long-sleeved clothing, long pants, sunglasses, and a wide-brimmed hat when doing outdoor activities. Also, avoid direct sunlight exposure between 10 am and 4 pm.
6. Live a healthy lifestyle
The right way to care for facial skin is not only done from the outside, but also from the inside of the body. The way is to live a healthy lifestyle , namely by consuming balanced nutritious food and limiting consumption of fatty foods, fulfilling the body’s fluid needs, exercising regularly, getting enough rest, managing stress, and stopping smoking and consuming alcoholic beverages.
The most important thing about how to care for facial skin is to do it regularly. Every treatment requires time and consistent effort to achieve maximum results. Therefore, do not forget to do facial skin care as part of your daily routine.
If you have problems with your facial skin, such as severe acne or scars on your face, you should consult a dermatologist . To overcome skin problems and treat facial skin, doctors can provide treatment and perform skin care procedures according to your skin condition and type.