Here are 6 Natural Ways to Treat Hair Loss

Here are 6 Natural Ways to Treat Hair Loss – There are many natural ways to deal with hair loss. Apart from external treatment, adequate intake of certain nutrients that can strengthen the roots and stimulate hair growth is also needed to reduce hair loss.

Hair loss is a common thing. In 1 day, normally around 50-100 strands of hair will fall out. If the amount is more than that and continues continuously, you are experiencing severe hair loss and need to get proper treatment to prevent baldness.

Treatment for hair loss itself is very diverse. Before using hair growth drugs , laser therapy, or hair transplant procedures, there’s no harm in trying various natural ways to deal with hair loss that are easy to do at home.

This is a natural way to deal with hair loss

Even though it seems simple, home treatments can help overcome hair loss , and even stimulate hair growth. The following are several natural ways to deal with hair loss that you can try:

1. Don’t wash your hair too often

Many people think that washing your hair every day can keep your hair healthy. However, this is not entirely true. Washing your hair using shampoo too often can actually cause your hair to become damaged, dry, break easily and look thinner.

Especially if you dry your hair by rubbing your hair with a towel. Therefore, it is recommended that you only wash your hair 1-3 times a week. Next, dry your hair by gently patting the towel on your hair.

2. Style your hair gently

Various hair styling methods, such as coloring, straightening and curling hair, can make hair damaged and dry and irritate the scalp. Meanwhile, the habit of tying and braiding hair too tightly can also cause hair roots to be pulled, so that hair falls out easily.

In order to minimize hair loss and keep your scalp healthy, you should avoid the hair styling mentioned above. If you want to dry your hair with a hair dryer, avoid using hot temperatures because it can damage your hair quickly.

3. Adopt a healthy lifestyle

Several types of diseases, such as malnutrition and anemia or lack of blood, can cause hair loss . Therefore, to prevent and treat hair loss, try to live a healthy lifestyle by eating healthy foods and exercising regularly.

4. Use hair oil

Using hair oil can also reduce hair loss. Therefore, there is no harm in using natural oils, such as coconut oil, to treat your hair loss.

Coconut oil contains healthy fatty acids needed to stimulate new hair growth. To get this benefit, you can apply enough coconut oil to your scalp, then massage gently with circular movements.

Apply the remaining oil on your hands to other parts of your hair, including the ends of your hair. After that, cover it with a towel and leave it overnight, then wash your hair until clean.

5. Use a hair mask

Regularly using a hair mask can not only make hair more moist, but can also reduce hair loss. You can make a mask for hair loss yourself at home using natural ingredients, such as egg yolk and aloe vera.

Egg yolk contains vitamin A, biotin, amino acids and folate which can increase hair growth. Meanwhile, aloe vera contains vitamin C, vitamin E, vitamin B12, folic acid and choline which are useful for strengthening hair.

6. Get enough hair nutrition

Not only from the outside, you also have to care for your hair from the inside by eating nutritious food so that hair loss can be reduced. Some of the nutrients needed to treat hair loss include vitamin A and zinc.

Vitamin A is needed to stimulate hair growth, so that hair does not become thin. Zinc is no different. This nutrient is also needed to stimulate growth and repair hair tissue and maintain hair’s natural moisture. Apart from that, the addition of argan cream and avocado essence from the outside can help maintain natural shine and strengthen hair, so hair remains healthy.

If the natural methods for dealing with hair loss mentioned above have been applied but the hair loss is not being treated, try consulting a doctor . The doctor will carry out an examination to determine the cause of the hair loss in order to determine the appropriate treatment or treatment.

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Here are 6 Natural Ways to Treat Hair Loss