5 Ways to Tighten Facial Skin Naturally – How to tighten facial skin can be done naturally. Although not with the help of drugs or medical procedures, natural methods are no less effective in making skin look tighter, smoother, and healthier, especially if done routinely.
As we age, collagen production in the body decreases. As a result, facial skin will appear increasingly sagging accompanied by the appearance of signs of aging in the form of fine lines around the nose, mouth, and cheeks.
Signs of facial aging can also appear faster due to continuous exposure to sunlight and pollution or an unhealthy lifestyle. Even so, there are several ways to tighten facial skin to delay the appearance of signs of facial aging.
Various Ways to Tighten Facial Skin
If you are starting to get worried about your facial skin looking saggy, there are several ways to tighten your facial skin naturally that you can do, including:
1. Use a natural mask
To tighten facial skin and reduce wrinkles, you can use a face mask with natural ingredients, such as avocado, honey, and cocoa powder. Use the face mask in the following way:
- Mix 2 avocados, 1 tablespoon of honey, and 2 tablespoons of cocoa powder.
- Apply the mask evenly to the face.
- Let stand for 20 minutes, then rinse with warm water.
The combination of avocado, honey, and cocoa powder will stimulate collagen production and soften facial skin. You can also use other natural ingredients that provide moisture to the skin, such as yogurt and spirulina .
2. Do facial massage regularly
Facial massage can also be one way to tighten facial skin. To do this, you can use serum or facial oil, then massage the face in a circular motion or from bottom to top.
Massaging your face for 5–10 minutes will increase blood circulation and tighten the skin, thereby preventing the appearance of wrinkles and fine lines.
In addition to doing self-massage, you can also try acupressure massage or facial acupressure . Although this method has not been scientifically proven to tighten the skin, acupressure massage can at least provide a sense of comfort and relaxation to the facial muscles.
3. Consume foods that contain collagen
Not only with facial treatments, how to tighten facial skin can be done naturally by consuming foods high in collagen. Some examples of foods rich in collagen to tighten facial skin include fish, broccoli, spinach, tomatoes, rokokslot and strawberries.
These types of foods can tighten the skin and prevent the appearance of premature signs of aging.
4. Drink enough water
One easy way to tighten your face is to drink enough water. Fulfill your body’s fluid needs by drinking at least 8 glasses of water every day. Drinking enough water will increase skin moisture so that it can tighten facial skin.
5. Implement a healthy lifestyle
The appearance of premature signs of aging on the skin can also be triggered by exposure to air pollution, such as cigarette smoke and vehicle exhaust fumes. You can reduce the effects of exposure to pollution by implementing the following healthy lifestyle:
- Use sunscreen , especially when doing outdoor activities.
- Cleanse make up before bed
- Use a gentle facial cleanser and moisturizer
- Exercise regularly every day
- Enough sleep
- Stop smoking because it can interfere with skin cell development and collagen production.
Although easy to do, the various ways to tighten facial skin above can give different results for each person. This is because each person has a different facial tissue structure, including bones and muscles. The results cannot be obtained instantly so you need to be patient and consistent in applying them. slot online
If you have tried the various ways to tighten facial skin above and feel they are not effective enough, you can consult a doctor to get advice on treatments that suit your needs and the condition of your facial skin.
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