Tag Healthy Skin

Oily facial skin is the most common problem. “How to care for oily skin is quite easy, you only need to wash your face regularly, apply moisturizer, and use a facial mask once a week

Oily facial skin occurs when the sebaceous glands in the skin produce too much sebum, which is a waxy and oily substance that protects and hydrates the skin. So, it’s important to know how to deal with an oily face to avoid various skin problems.

Oily facial skin problems are the most common. You have to do this regularly as a routine to deal with an oily face. Through the right routine and skin care products, this problem can become less of a worry.

This is the cause of an oily face

The causes of an oily face vary from person to person. Here are the causes of oily face that you need to know:

1. Genetics

It is possible that genetics plays a role in sebum production. Usually, the larger the pores, the more oil the skin produces.

Meanwhile, each person’s pore size varies based on family and ethnicity.

2. Age

Although your skin may not necessarily be oily, it will produce less sebum as you age.

Aging skin loses proteins, such as collagen and sebaceous glands slow down.

That is why many people who are getting older have dry skin. Reduced sebum along with the appearance of fine lines and more visible wrinkles.

3. Place of residence and time

While genetics and age determine the cause of oily skin, where you live and time of year can also be a factor.

People tend to have oilier skin if they live in places with hot and humid climates.

Additionally, you also tend to have a lot of oil on your skin during summer than winter.

4. Enlarged pores

Sometimes pores can stretduch e to age, weight fluctuations, and previous acne. Enlarged pores also tend to produce more oil.

Unfortunately you can’t shrink pores, but you can be more careful in wiping areas of your face with enlarged pores throughout the day

5. Using the wrong skin care products

The cause of oily skin could also be due to using the wrong skin care products for your skin type.

Some people mistake combination skin for oily skin, and they may use creams that are too thick.

If you have drier skin during the winter, it’s best to change your skincare regimen according to the climate.

Likewise, during summer, it is best to use a light moisturizer and gel-based cleanser.

Using the right skin care products can make a big difference in the amount of oil remaining on your face.

6. Overdoing your skin care routine

Washing your face too often or exfoliating can also make your skin oily. The purpose of washing and exfoliating the skin is to remove oil.

However, if you do it too often, your skin will lose too much oil.

This can cause the sebaceous glands to produce more oil to replace oil loss.

7. Not applying moisturizer

Moisturizer causes oily skin is a myth. In fact, if you use acne treatments like salicylic acid or benzoyl peroxide, you need a good moisturizer to keep your skin from drying out.

Without moisturizer, any type of skin will be dry. Water-based moisturizers are suitable for oily skin. Always make this the last step after cleansing your face.

Easy Ways to Take Care of Your Skin to Keep It Tight and Healthy – As you get older, the signs of aging become more obvious. Don’t worry, there are easy ways to care for your skin to keep it firm and healthy.

As you get older, the signs of aging on your skin become more apparent. Complaints usually include skin that looks wrinkled, sagging and wrinkled. In fact, many of these complaints are experienced by those under 30 years of age! Don’t immediately panic and want to rush into a facelift . There are easy ways to care for your skin to keep it firm and healthy.

Before you know the secret to caring for healthy and firm skin , know some of the causes of skin that quickly looks old and wrinkled, namely:

Excessive sun exposure. Moreover, if you don’t use sunscreen, sun exposure can damage the supporting structures in the skin.
Unstable body weight. Weight gain and loss easily can damage skin elasticity. As a result, the skin sags and wrinkles easily.
Smoking . Tobacco and various chemicals in cigarettes cause dry skin and wrinkles easily. Apart from that, smoking can also reduce the oxygen and nutrients that the skin needs.
Consuming caffeine. Drinks that contain caffeine, such as tea, coffee, or energy drinks can trigger the appearance of fine wrinkles on the face.

When you find that your skin is no longer as firm as before, don’t rush to spend millions to tens of millions of rupiah. Try doing the simple steps below first:

Clean the skin regularly

Routinely cleaning your skin by bathing and cleaning your face regularly can help maintain healthy skin. This is because this activity is able to remove dust, dirt or disease-causing germs that stick to the skin. Make sure you shower twice a day and never forget to clean your face before going to bed.

Drink water

Try to drink at least eight glasses of water per day. If the body’s fluid needs are met, the skin will also feel the benefits. Skin moisture will continue to be maintained, so you avoid dry skin and wrinkles.

Get enough sleep

Lack of sleep and/or have a habit of staying up late? Be careful, all of this can accelerate premature aging. Not only that, the body’s ability to absorb good nutrients from food can also be hampered. Furthermore, the body’s capacity to produce cell rejuvenation hormones is reduced because these hormones actively work while you sleep.

Furthermore

Eat more vegetables and fruit

Vegetables and fruit have high antioxidant content. Well, this antioxidant plays a big role in skin rejuvenation and regeneration. So, if you want your skin to stay healthy, make sure vegetables and fruit are never absent from your daily menu.

Exercise routine

Regular exercise can increase the skin’s oxygen and blood supply, so that the nutrients the skin needs to maintain its health are maintained.

Protect skin with sunscreen

From now on, try not to leave the room without sunscreen protection. Use sunscreen or sunblock every morning, 15 minutes before you do outdoor activities. Using this sunscreen can prevent excessive formation of melanin pigment and prevent damage to the skin’s protective structure so that premature aging does not occur. Don’t forget to reapply sunscreen every 3-4 hours.

Stay away from cigarettes

According to a study from the University of Alabama, England, smoking can cause skin aging which begins with the appearance of wrinkles. This is because the nicotine in cigarettes is a vasoconstrictor, namely a substance that can reduce blood flow to body organs, such as the skin. This decrease in blood flow can eliminate oxygen and important nutrients that the skin needs, including vitamin A which is needed for skin cell regeneration.

Excessive wrinkles will occur around the mouth and creases between the nose and mouth. This causes the basic tissue of the skin to lose its strength, so that the face will become droopier and have deeper wrinkles.

Even though you never miss skin care at a beauty clinic or buy various skin care products, never forget the seven basic methods above. Caring for skin also requires patience. Accompanied by discipline, your skin will definitely stay firm and healthy!

As you get older, the signs of aging become more obvious. Don’t worry, there are easy ways to care for your skin to keep it firm and healthy.

As you get older, the signs of aging on your skin become more apparent. Complaints usually include skin that looks wrinkled, sagging and wrinkled. In fact, many of these complaints are experienced by those under 30 years of age! Don’t immediately panic and want to rush into a facelift . There are easy ways to care for your skin to keep it firm and healthy.

• Before you know the secret to caring for healthy and firm skin , know some of the causes of skin that quickly looks old and wrinkled, namely:
• Excessive sun exposure. Moreover, if you don’t use sunscreen, sun exposure can damage the supporting structures in the skin.
• Unstable body weight. Weight gain and loss easily can damage skin elasticity. As a result, the skin sags and wrinkles easily.
• Smoking . Tobacco and various chemicals in cigarettes cause dry skin and wrinkles easily. Apart from that, smoking can also reduce the oxygen and nutrients that the skin needs.
• Consuming caffeine. Drinks that contain caffeine, such as tea, coffee, or energy drinks can trigger the appearance of fine wrinkles on the face.

When you find that your skin is no longer as firm as before, don’t rush to spend millions to tens of millions of rupiah. Try doing the simple steps below first:

Clean the skin regularly

Routinely cleaning your skin by bathing and cleaning your face regularly can help maintain healthy skin. This is because this activity is able to remove dust, dirt or disease-causing germs that stick to the skin. Make sure you shower twice a day and never forget to clean your face before going to bed.

Drink water

Try to drink at least eight glasses of water per day. If the body’s fluid needs are met, the skin will also feel the benefits. Skin moisture will continue to be maintained, so you avoid dry skin and wrinkles.

Get enough sleep

Lack of sleep and/or have a habit of staying up late? Be careful, all of this can accelerate premature aging. Not only that, the body’s ability to absorb good nutrients from food can also be hampered. Furthermore, the body’s capacity to produce cell rejuvenation hormones is reduced because these hormones actively work while you sleep.