Tag facial skin care

Knowing how to treat acne correctly according to medical recommendations will determine how quickly you will be free from acne.

Mistakes in how to treat acne can cause the face to be full of pus, boils, blemishes or pockmarks and even serious infections that require hospital treatment.

For this reason, treating acne cannot be done carelessly so that the scars can disappear. This is because acne is a disorder that is influenced by many interrelated factors.

Let’s look at several ways to deal with acne in the following article.

Get to know the factors that cause acne

Acne is a skin disorder caused by blockage of the fat glands (sebaceous glands).

Usually, acne will appear on the face, neck, upper chest, back and upper arms. This disorder often affects teenagers and sometimes adults. The appearance of acne is triggered by several factors such as:

• Genetic or hereditary factors
• Hormonal factors, the hormones that play a role in causing acne are androgen hormones. For this reason, acne is often suffered by teenagers whose hormonal functions are starting to work actively, as well as before and after menstruation.
• Cosmetics, especially those with high fat content such as moisturizers, night creams and foundations, as well as the use of scrubs, often worsen this disorder.
• Foods that contain a lot of fat such as nuts, chocolate, butter, cheese, fried foods, goat meat, pork, foods that contain lots of spices such as chili sauce, foods with coconut milk, as well as durian fruit, mango, avocado, jackfruit, and so on.
• Poor facial hygiene
• Lack of sleep or lack of rest
• Stress, anxiety, anxiety, worrying too much.
• Difficulty defecating
• Frequently holding, squeezing, or rubbing acne. The more often you touch or squeeze, the bigger, worse the acne will get, and can leave very ugly blemishes in the form of pockmarks or keloids.
• Rubbing hair or using a towel roughly.

All of these factors cannot be eliminated directly in a short time and not all of these factors can be eliminated completely. Therefore, acne treatment cannot achieve maximum results in a short time and is sustainable.

How to deal with acne properly

When acne appears, You can take several steps to overcome it. Here are the steps to treat acne properly

1. Clean your face regularly
2. Don’t squeeze pimples
3. Reduce the use of skincare with high fat content
4. Wash your face properly
5. Use acne medication
6. Other ways to get rid of acne

Finally, you can do several activities to prevent acne from recurring, namely:

• Avoid doing activities including exercise under hot sunlight which can make acne worse
• Avoid foods that contain lots of fat
• Manage stress and get enough rest
• Try to defecate regularly every day
• Eat foods with low fat content such as beef, fish, chicken, non-fat milk, steamed or boiled and eat lots of vegetables and fruit.
• If the acne has healed, maintenance efforts need to be made to prevent recurrence according to the doctor’s instructions.

Consult with a Skin Health Specialist

There are many cases of acne causing facial skin to become damaged such as blemishes or spots and blemishes or pockmarks due to wrong treatment. Among the acne treatments above, the best way to deal with it is to visit a skin health specialist.

The doctor will perform a procedure to remove blocked fat glands, such as administering medication that can exfoliate dirty skin.

This skin exfoliation process aims to remove dead skin cells, so that it can remove blocked fat glands which are the root cause of acne, as well as eliminate facial dullness so that the face becomes bright and clean.

This skin exfoliation process does not always result in thinning of the skin if it is carried out under the supervision of a skin and genital health specialist.

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For some people, having a white face is a dream. But the natural color of facial skin is related to genetics. People who are genetically dark or brown-skinned, like most Indonesians, will not be able to have faces as white as Westerners or Koreans. Therefore, the natural way to brighten your face discussed in this article does not specifically refer to the color white, but rather to how to have a clean, bright and healthy face.

Natural Ingredients to Brighten the Face

Indonesia can be said to be a storehouse of natural medicines, including those for brightening the face. There are many types of herbs, fruit and vegetables with ingredients that are useful for brightening the face and can be obtained easily. Here are some of them:

1. Tomato
Tomatoes contain lycopene which can protect the skin from sun exposure and help reduce dark color caused by sunlight quickly.

2. Lemons
Lemon contains a lot of vitamin C which has been proven to be effective in reducing spots and black spots on the face.

3. Turmeric
Turmeric contains powerful curcumin as an antioxidant and anti-inflammatory. Curcumin can get rid of dangerous free radicals that can damage the skin. Curcumin can also increase collagen production and keep skin elastic and bright.

4. Papaya
This tropical fruit contains enzymes that function as a mild exfoliator that can gently exfoliate the top layer of dead skin cells on the face so that the skin looks more radiant.

5. Honey
Honey is a natural moisturizer that can keep the skin hydrated. Honey can also disguise black spots on the skin.

6. Roses
Soaking roses can make skin firmer and relieve skin irritation while keeping facial skin moist.

7. Besan flour
Besan flour or (gram flour) is an effective exfoliator for dead skin cells and does not cause irritation or injury. With the regeneration of new cells, the skin will appear brighter.

8. Young coconut water
Young coconut water has antifungal and antibacterial properties which are useful as a facial brightener.

9. Coconut oil
For dull skin coconut oil can lock in skin moisture and nourish it with essential fatty acids.

10. Aloe vera
Aloe vera gel is able to maintain health and heal injured skin, making the skin look younger and brighter naturally.

How to Lighten Skin Naturally

If you have the ingredients mentioned above, you can try using them to brighten your face or brighten your face naturally. You can use them separately or mix several ingredients together for better results.

Among these ingredients, the one most often mixed is honey. For example, mix half to one teaspoon of turmeric powder with honey or water until it becomes thick. Once it is thick enough, apply the mixture as a mask to your face and leave it for 15-20 minutes, then rinse with normal water. You can do this 1-2 times every week.

Honey can also be mixed with aloe vera gel, then rubbed evenly on the face and neck. Leave it for 20 minutes, then rinse with warm water and dry with a soft cloth. Apart from that, honey can be used together with lemon juice to apply to the face.

Coconut oil can be applied directly to the face and neck in circular movements while massaging slightly. Use this oil just before bed and then rinse it off in the morning and shower. Another ingredient that can be used directly on the face is cucumber by cutting it or squeezing it. Even though the risk is generally low, for safety reasons, you should first consult with a dermatologist before using these ingredients because there is a possibility of side effects or lower effectiveness for certain skin types.

Tips to make your face look white and glowing

There are several ways to make your face look white and shining. The main thing is to ensure nutritional intake with balanced nutrition every day. There are several types of nutrients that can specifically brighten or brighten the face and maintain facial health, such as vitamins C, E, and A. Other methods include:

• Drink lots of water, around 10-12 glasses per day to keep your skin soft, hydrated and elastic.
• Use moisturizer regularly on the face, neck and ears which are sensitive to ultraviolet light and environmental pollution.
• Use ultraviolet cream when going outside so that your skin is protected from harmful UVA and UVB ultraviolet rays.
• Avoid cigarettes because nicotine and many other substances can cause damage to the skin and accelerate aging.
• Exfoliate or peel off dead skin cells so that new, healthier skin cells can appear.
• Sleep for 7-8 hours every day so that the body has enough opportunity to repair damaged cells.
  Also Read: Gonorrhea: Recognize Symptoms, Prevent and Treat

When Should You See a Doctor?

Facial treatments can be done independently at home. But it is best to have regular visits to a dermatologist to ensure that the treatment carried out so far is effective and not harmful. Consultation with a doctor is also necessary to brighten or whiten the face safely. However, the face is one of the outermost parts of the body which is important for supporting appearance. Facial health will help you be more confident in your activities and increase productivity.

For Healthy Facial Skin Maintaining healthy facial skin is not just a lifestyle, but a daily necessity and a form of self-compassion. In order to get a healthy and fresh face, a certain amount of money is set aside to buy various skin care products. The younger generation believes that a healthy and fresh face is a reflection of personality.

Ragil Irmalia (27) allocates a budget of less than IDR 500,000 per month to buy facial care products ( skincare ). “I think skincare is like buying vegetables for cooking. “So, I did prepare it because it has become a daily necessity,” said the writer who lives in Jakarta, Thursday (16/3/2022).

The beauty products that Ragil bought included facial cleanser and toner which cost less than IDR 10,000 per bottle. He also bought facial wash, serum, facial moisturizer and sunscreen. For these items the price is IDR 170,000–IDR 200,000.

Some skin care products are produced domestically. Some others are imported products. “I just fit in . As long as the product is good and the price is right, I’ll buy it. There are good Indonesian products that I use. “If it’s suitable, I usually keep buying it,” said the writer, who often does outdoor activities.

Ragil has been using this facial product since childhood. The product originally purchased was facial cleansing soap. As she gets older, she increasingly needs skincare that meets the specific needs of her oily and acne-prone skin. He realized that his skin problem was not just because it was dirty due to pollution or dust, but also a hormonal problem. Therefore, she buys beauty products that meet her needs.

Ragil’s goal in buying beauty products and caring for his skin is as a form of love for himself. “My journey using skincare goes hand in hand with how I found compassion for myself. I realize that as an individual I want to be better. “In terms of appearance, I make it happen by taking care of my face,” he explained.

Ragil feels happy because currently skin care products are diverse and produced to meet various needs. In the past, most skin care products were aimed at making skin whiter. Now there are many products that are deliberately made to cure skin problems, such as dry, oily and acne-prone skin.

Apart from that, the prices of skin care products also vary. Some cost tens to hundreds of thousands of rupiah or even millions of rupiah. This diversity makes it easier for consumers to choose products that suit their needs and budget. If your budget isn’t big, there are lots of products that are cheap and high quality.

Ragil’s journey to find products that suit his needs is not always beautiful. She once felt that a product was not suitable for her skin. “My skin was already acne-prone, so it became even more acne-prone. Finally I gave the product to my friend. The price is pretty good. “Finding suitable skincare is like looking for a soul mate, you have to look for the right one,” he said.

To buy skincare , Ragil usually hunts in online or offline stores . He also often waits for certain times when the product he is targeting offers a discount. The price of skincare , which is usually IDR 200,000, can drop to IDR 170,000 at the end of the month.

According to Ragil, considering that skincare has become a daily necessity, without these things, life feels inadequate. “If you forget to use skincare, you will feel uncomfortable. “It seems like something is missing and my face becomes oily,” he explained.

Rafi Ramadhan (21), who is currently studying Public Administration, Brawijaya University, also regularly looks after the lecture. For him, taking care of the skin – especially the face – is important. Apart from being a form of self-love, taking care of your skin is also useful for shaping your self-image.

Rafi routinely cleans his face twice a day with facial soap. Next, he adds moisturizer and sun protection cream every morning and before a day’s activities. “ Just basic skincare routine. Facial soap is the most important thing for keeping your face clean. In the morning, before going to college and coming home from college that afternoon, I immediately clean up. ” I haven’t gone to the clinic yet ,” said Rafi when contacted, Thursday (16/3/2023).

According to Rafi, facial skin care doesn’t cost a lot of money. In a month, he budgets IDR 150,000 to buy facial care products. He sets aside his pocket money for his skin care needs. Everything he uses is local products that are affordable and easy to obtain. “If I have any pocket money left over, I put some more aside. “So, I manage the source of my pocket money so that when it runs out I can buy more,” he said.

For him, skin care is not just about using facial cream and maintaining cleanliness. Diet and nutritional intake also need to be considered. “Sometimes it’s a match because each skin has its own characteristics. “The food and drinks that enter the body also have an effect, for example, there are those who cannot consume milk,” he explained.

Product safety

Separately, Dermatology and Venereology Specialist, Listya Paramita said that basic skin care or what is more familiarly called basic skincare is the right way to maintain the health of young people’s skin. Start by cleaning the skin using soap that does not make the skin dry or feel pulled.

Next, use a moisturizer that suits your skin type and protect your skin by using sunscreen of at least SPF 30 in the morning or afternoon. “Apart from that, use products according to your individual skin needs and complaints. “There are complaints about acne, for example, so add products that can help treat acne, for example products that contain salicylic acid, sulfur, AHA/BHA, or retinol,” said Mita.

According to Mita, everyone needs to know their skin type and the problems they face in order to understand how to overcome them so they can choose the right products. Apart from that, the most important thing is to check whether the care product is safe or not.

“Pay attention to the distribution permit. Don’t use fake products. Don’t blindly buy everything you want, but it turns out it doesn’t suit your skin’s needs. “Don’t be too “passionate” and apply various types of products without knowing their uses,” said Mita.

On the other hand, a healthy lifestyle also affects skin health, so skin care must also be supported by a healthy lifestyle. Among other things, getting enough sleep, a healthy diet and regular exercise will be very useful in keeping your skin in top condition.

For this reason, skin care actually doesn’t cost much if it is maintained from an early age and supported by a healthy lifestyle. “Especially when you understand your skin’s needs, just adjust it and adjust it to your individual budget, there’s no need to force yourself,” said Mita.

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