Many women want white and bright skin. Various methods are used to whiten the skin.
For example, using instant brightening or whitening products that may contain ingredients that are harmful to the skin.
Instead of using dangerous methods, detikers can whiten their skin with natural ingredients that are easy to obtain.
The following natural ingredients can be used to whiten skin:
1. Turmeric
Turmeric is a kitchen spice that is rich in benefits. According to Healthline, the curcumin content in turmeric has anti-inflammatory and antioxidant properties which can revive dead skin and make the skin brighter.
To get whiter skin, mix grated turmeric with honey Then, apply it to the skin. Wait a few minutes, then rinse with water.
2. Soybeans
The isoflavones in soybeans have brightening, antioxidant and anti-aging effects. Soybeans are also rich in vitamin E which can protect the skin from damage.
A study from the National Library of Medicine found that soybeans can protect the skin from inflammation due to exposure to ultraviolet light.
To do this, mash or blend the soybeans until smooth. Then, mix a little water until it forms a paste. Apply soybean paste on the skin. Leave it for a few minutes, then rinse until clean.
3. Apple cider vinegar
According to Healthline, apple cider vinegar contains quite a lot of acetic acid. This content has antimicrobial properties which can reduce bacteria on the skin and relieve acne. However, do a test first to check for an allergic skin reaction to apple cider vinegar.
How to whiten skin naturally using apple cider vinegar can be done regularly 1-2 times a day. To do this, dissolve apple cider vinegar in water, then apply it to the skin. Leave it for a few minutes, then rinse until clean.
4. Green tea
A study from the Journal of Ethnopharmacology shows that green tea contains the main polyphenol compound which has therapeutic properties, namely EGCG (Epigallo-catechin-3-gallate). EGCG has antioxidant properties that can brighten the skin and prevent skin cancer.
Make a mask from green tea to whiten your skin naturally. Mix green tea powder, honey and granulated sugar. Apply the mask to the skin. Leave it for 10-15 minutes, then rinse.
5. Aloe vera
Reporting from Healthline, aloe vera contains the compound aloin which can whiten the skin by inhibiting the formation of melanin.
According to a study from the National Library of Medicine, the anti-inflammatory effects of aloe vera are also effective in treating acne.
To whiten your skin naturally, apply pure aloe vera gel before going to bed. Then, rinse using warm water the next morning.
6. Lemons
Lemon is a source of vitamin C or ascorbic acid. According to a study from the Journal of Clinical and Aesthetic Dermaology, vitamin C has antioxidant and antipigmentation effects which can help reduce skin damage, brighten the skin, and prevent premature aging.
To whiten skin naturally, apply lemon juice to the skin. Leave it for 15-20 minutes before rinsing with water. Be careful when using lemon on the skin because it can cause a burning sensation.
7. Honey
A study from the National Library of Medicine states that honey contains fructose, glucose and alphahydroxy acid which can help reduce excessive pigmentation. Honey is also a natural exfoliator that reduces dry and dull skin. So it makes the skin look brighter and supple.
How to use honey to whiten skin is fairly easy. Simply apply a mixture of honey and lemon juice to the skin. Leave it for about 15-20 minutes. Then, rinse thoroughly with water.
8. Yogurt
Yogurt is a popular product that is often used in traditional medicine. A study from the Indian Journal of Dermatology, Venereology and Leprology stated that yogurt contains the compound L-cysteine which can inhibit tyrosinase activity. So it can help reduce pigmentation and brighten dull skin.
Mix yogurt and honey, then apply the mixture to the skin. Leave it for 10-15 minutes. Rinse with water until clean.
9. Pineapple
According to a study from the National Library of Medicine, pineapple contains bioactive compounds that contain sulfur. This compound can reduce pigmentation by inhibiting tyrosinase activity.
To get whiter skin, puree the pineapple first. Then, mix the liquid pineapple with flour until it forms a paste. Apply to skin. Wait a few minutes, then rinse with water.
10. Rice Flour
The ferrutic acid content in rice flour has anti-inflammatory and antioxidant effects which can prevent skin aging, reduce damage caused by exposure to ultraviolet light, and brighten the skin. A study from the Journal of Cutaneous and Aesthetic Surgery found that the phytic acid in rice flour is also effective in treating skin hyperpigmentation.
How to use rice flour to whiten skin is quite easy. Mix rice flour powder with olive oil or rose water until it forms a paste. Apply it to the skin, then leave it for 10-15 minutes. After that, rinse until clean.
Please remember, whitening the skin with the natural ingredients above does not provide instant results. Must be done regularly and consistently. Apart from that, maintaining a good lifestyle is also important to keep your skin healthy.
Read too :