For some people, having a white face is a dream. But the natural color of facial skin is related to genetics. People who are genetically dark or brown-skinned, like most Indonesians, will not be able to have faces as white as Westerners or Koreans. Therefore, the natural way to brighten your face discussed in this article does not specifically refer to the color white, but rather to how to have a clean, bright and healthy face.
Natural Ingredients to Brighten the Face
Indonesia can be said to be a storehouse of natural medicines, including those for brightening the face. There are many types of herbs, fruit and vegetables with ingredients that are useful for brightening the face and can be obtained easily. Here are some of them:
1. Tomato
Tomatoes contain lycopene which can protect the skin from sun exposure and help reduce dark color caused by sunlight quickly.
2. Lemons
Lemon contains a lot of vitamin C which has been proven to be effective in reducing spots and black spots on the face.
3. Turmeric
Turmeric contains powerful curcumin as an antioxidant and anti-inflammatory. Curcumin can get rid of dangerous free radicals that can damage the skin. Curcumin can also increase collagen production and keep skin elastic and bright.
4. Papaya
This tropical fruit contains enzymes that function as a mild exfoliator that can gently exfoliate the top layer of dead skin cells on the face so that the skin looks more radiant.
5. Honey
Honey is a natural moisturizer that can keep the skin hydrated. Honey can also disguise black spots on the skin.
6. Roses
Soaking roses can make skin firmer and relieve skin irritation while keeping facial skin moist.
7. Besan flour
Besan flour or (gram flour) is an effective exfoliator for dead skin cells and does not cause irritation or injury. With the regeneration of new cells, the skin will appear brighter.
8. Young coconut water
Young coconut water has antifungal and antibacterial properties which are useful as a facial brightener.
9. Coconut oil
For dull skin coconut oil can lock in skin moisture and nourish it with essential fatty acids.
10. Aloe vera
Aloe vera gel is able to maintain health and heal injured skin, making the skin look younger and brighter naturally.
How to Lighten Skin Naturally
If you have the ingredients mentioned above, you can try using them to brighten your face or brighten your face naturally. You can use them separately or mix several ingredients together for better results.
Among these ingredients, the one most often mixed is honey. For example, mix half to one teaspoon of turmeric powder with honey or water until it becomes thick. Once it is thick enough, apply the mixture as a mask to your face and leave it for 15-20 minutes, then rinse with normal water. You can do this 1-2 times every week.
Honey can also be mixed with aloe vera gel, then rubbed evenly on the face and neck. Leave it for 20 minutes, then rinse with warm water and dry with a soft cloth. Apart from that, honey can be used together with lemon juice to apply to the face.
Coconut oil can be applied directly to the face and neck in circular movements while massaging slightly. Use this oil just before bed and then rinse it off in the morning and shower. Another ingredient that can be used directly on the face is cucumber by cutting it or squeezing it. Even though the risk is generally low, for safety reasons, you should first consult with a dermatologist before using these ingredients because there is a possibility of side effects or lower effectiveness for certain skin types.
Tips to make your face look white and glowing
There are several ways to make your face look white and shining. The main thing is to ensure nutritional intake with balanced nutrition every day. There are several types of nutrients that can specifically brighten or brighten the face and maintain facial health, such as vitamins C, E, and A. Other methods include:
- Drink lots of water, around 10-12 glasses per day to keep your skin soft, hydrated and elastic.
- Use moisturizer regularly on the face, neck and ears which are sensitive to ultraviolet light and environmental pollution.
- Use ultraviolet cream when going outside so that your skin is protected from harmful UVA and UVB ultraviolet rays.
- Avoid cigarettes because nicotine and many other substances can cause damage to the skin and accelerate aging.
- Exfoliate or peel off dead skin cells so that new, healthier skin cells can appear.
- Sleep for 7-8 hours every day so that the body has enough opportunity to repair damaged cells.
Also Read: Gonorrhea: Recognize Symptoms, Prevent and Treat
When Should You See a Doctor?
Facial treatments can be done independently at home. But it is best to have regular visits to a dermatologist to ensure that the treatment carried out so far is effective and not harmful. Consultation with a doctor is also necessary to brighten or whiten the face safely. However, the face is one of the outermost parts of the body which is important for supporting appearance. Facial health will help you be more confident in your activities and increase productivity.
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