Glazed Eyes Make You Unconfident? Treat it according to the cause

Glazed Eyes Make You Unconfident? Treat it according to the cause – Droopy eyes are not a big problem, but their presence can make your self-confidence plummet instantly. The reason is, this condition makes the face look less enthusiastic and less energetic.

So, how do you deal with droopy eyes? Adjust it first to each of the following causes.

What are droopy eyes?

Droopy eyes are a condition when the upper eyelid tends to droop, aka sag. This eye problem is also characterized by bags under the eyes and sometimes black circles around the eyes.

People often call them panda eyes. As a result of droopy eyes, the appearance of the eye area looks dull or dull and does not shine.

Some people have glazed eyes from birth. This is generally caused by genetic factors so that it is a basic characteristic of the sense of sight.

Causes of droopy eyes

Apart from birth defects, there are several causes of droopy eyes, tiredness, or looking like you are constantly sleepy, namely:

1. Lack of sleep

One of the most common causes of droopy eyes is lack of sleep. Constantly feeling sleepy will make the body sluggish and this can also be felt by the eyes.

Insufficient sleep duration causes blood flow to muscle tissue to experience a lack of oxygen. As a result, your eyes look more tired than usual when you wake up.

As a solution, make sure to get enough sleep every night. You are advised to sleep 6-8 hours every night to wake up feeling energetic and healthy and free from droopy eyes.

2. Smoking habit

Do you have a smoking habit? If yes, then this could be the cause of your droopy eyes.

Cigarettes contain thousands of toxic substances and free radicals, including the smoke. Not only does it damage the lungs, other body parts such as eye tissue are also affected.

Exposure to cigarette smoke can also inhibit blood circulation throughout the body. If blood circulation is disrupted, it will automatically reduce the oxygen supply to the eye area.

Other effects of cigarette smoke can also make the eye nerves easily irritated.

3. Fatigue

Do you often struggle with writing notes, reading books, watching TV, staring at a computer screen or the like? If yes, this is also one of the causes of droopy eyes.

Because, when doing these activities, the eyes are usually forced to continue working and rarely rest. The more focused your eyes work, the more quickly your sense of sight will tire and dry out more easily.

Plus, electromagnetic radiation from the screen can make the organs of vision tense. If left untreated, the nerve tissue and muscles around the eyes are at risk of damage.

4. Minimal lighting

When working, especially those that require more focus, make sure the room has sufficient lighting. If the lighting is minimal, your eyes will become dry and tired more quickly, especially if you have to stare at small objects for a long time.

Over time, this habit can make your eyes look droopy.

5. Dehydration

Lack of drinking is more often known as the main culprit behind dry skin or lips. In fact, droopy eyes can also be caused by the same thing, you know!

Inadequate fluid intake can reduce eye freshness. Water production will automatically decrease when the body lacks fluids.

This condition can not only occur due to lack of drinking, but also when diarrhea or vomiting causes the body to lack fluids. Therefore, make sure your body stays hydrated every day, especially in summer.

6. Cry often

Whatever the reason you are crying, whether it’s sadness, being moved by hearing someone else’s story, or the effect of watching a drama, this habit can trigger droopy eyes.

When crying, the eye nerves become tense, thereby pressing on the surrounding muscles to stimulate tear production. As a result, over time the eyes become swollen and appear puffy. The eyes turned more glazed after that.

7. Iron deficiency

If you have adopted healthy habits, such as rarely staying up late and frequently resting your eyes, but your eyes still look droopy, it could be that you have an iron deficiency.

Iron deficiency causes the blood vessels around the eyes to become wider. If it is not immediately balanced with enough iron, the eyes which were originally swollen and droopy will slowly become better than before.

Prioritize consuming foods that are sources of iron such as red meat or chicken or beef liver. If necessary, you can also take iron supplements according to the recommended dosage.

8. Health problems

Several health problems can also change the aura of fresh eyes into sluggish or withered. Including when experiencing an eye injury, disorders that occur in the muscles or nerves can trigger glazed eyes.

Apart from that, other disorders that can also cause droopy eyes include:

Allergy
Angioedema, which is swelling under the skin due to allergies
Blepharitis, which is an eyelid infection due to overproductive glands near the eyelashes
Orbital cellulitis, or bacterial eye infection
Oculopharyngeal muscular dystrophy, a rare genetic muscle disorder that appears at the age of 40-60 years
Myasthenia gravis, a chronic autoimmune disorder that makes the body’s muscles weak
Bell’s palsy, or temporary paralysis of one side of the facial muscles
Multiple sclerosis, an autoimmune disease that causes the body to attack the myelin or the membrane that protects the nerves of the brain and spine
Tumors on the eyelids or curves of the eye

9. Age

As you get older, your skin will start to sag. Including the eyes, the skin around them will start to sag, giving a droopy impression.

How to deal with droopy eyes naturally

Each cause of droopy eyes requires different treatment. If it is caused by genetic factors, of course there is not much that can be done to change it.

However, you don’t need to worry because there are many ways you can do to give a fresh impression to your eyes. One of them is by wearing makeup.

Makeup styles such as smokey eyes can make the eyes bigger and more defined. Eyes that previously seemed sluggish or glazed will be disguised.

It’s different if it’s caused by an injury or certain disease, the doctor will recommend certain steps to help restore glazed eyes.

The good news is, there are many tips that can help change the appearance of droopy eyes to a fresher one. Here’s how to deal with droopy eyes naturally, including:

1. Blink a lot

If your eyes start to feel dry, immediately blink a few times to lubricate your eyes. This movement can help increase fluid production in the eyes, thereby increasing moisture.

This method is especially important for people who often stare at monitor screens, read books and similar activities.

2. Compress

Compresses are not only good for treating swelling, but are also part of how to deal with droopy eyes. No need to bother, you can use ingredients in the kitchen to compress your eyes.

After making a glass of hot tea, don’t immediately throw away the tea bag. Use it to compress so that the blood vessels in the eye area become smoother.

The caffeine content in tea has also been proven to reduce swelling in the eyes, you know! Try compressing both eyes for 5 minutes and see the difference for yourself.

Apart from tea bags, you can also use cucumber to cool your eyes. This type of vegetable contains silica which acts as a synthetic coalgen.

3. Healthy lifestyle

This method is important for cases of droopy eyes that arise due to lack of sleep or stress. Change your lifestyle to be healthier by getting enough sleep, avoiding stress, and drinking enough water.

4. Reduce activities that burden the eyes

If you want to avoid droopy eyes from staring at the screen for too long, follow the 20-20-20 guide.

What this means is that every 20 minutes, move your eyes forward 20 inches or 6 meters for 20 seconds. This can help reduce eye strain.

Also take the time to close your eyes for a few minutes periodically. For example, every 15 minutes, close your eyes for 2-3 minutes. Do this method to deal with droopy eyes repeatedly every 2 hours.

You can also move your eyes by glancing to the right and left for a few seconds alternately. Move your eyes up and down as well to relax tense eye muscles.

5. Use eye drops

If necessary, you can also use eye drops whenever your eyes feel dry. Especially if you regularly work in an air-conditioned room which tends to dry out your eyes quickly.

Use eye drops to help moisturize the eyes. Consult a doctor to get the right eye drops according to the droopy eye problem you are experiencing.

You can Book eye care packages available at HDmall.id at affordable prices. Starting from examinations and consultations with ophthalmologists, botox for eye wrinkles, to eyelid surgery such as blepharoplasty.

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